| Biking on Graded Trail (non-technical, mostly flat) |
2 |
40 |
0.13 |
2.50 |
63rd |
23rd |
58th |
18th |
119 |
| Biking on Road (pavement or stationary bike) |
14 |
75 |
0.88 |
4.67 |
40th |
26th |
35th |
23rd |
201 |
| Bodyweight Exercises (pushups, etc.) |
1 |
2 |
0.06 |
0.13 |
94th |
96th |
106th |
99th |
122 |
| Breastfeeding |
1 |
4 |
0.06 |
0.25 |
23rd |
23rd |
21st |
21st |
24 |
| Core Workout |
2 |
1 |
0.13 |
0.08 |
37th |
48th |
35th |
43rd |
79 |
| Dancing |
5 |
43 |
0.31 |
2.71 |
13th |
6th |
9th |
3rd |
85 |
| Deliver a baby |
1 |
100 |
0.06 |
6.25 |
1st |
1st |
1st |
1st |
1 |
| Firewood (cut/stack) |
1 |
6 |
0.06 |
0.38 |
25th |
24th |
19th |
15th |
46 |
| Gardening/Yard Work (High Intensity) |
4 |
17 |
0.25 |
1.05 |
34th |
34th |
26th |
21st |
117 |
| Gardening/Yard Work (Low Intensity) |
2 |
5 |
0.13 |
0.33 |
69th |
61st |
76th |
62nd |
137 |
| Hacky Sack |
4 |
4 |
0.25 |
0.25 |
2nd |
2nd |
3rd |
3rd |
7 |
| Hiking (day hike, light pack) elevation gain |
1 |
3 |
0.06 |
0.19 |
90th |
137th |
115th |
133rd |
147 |
| Home Construction (High Intensity) |
1 |
2 |
0.06 |
0.12 |
18th |
31st |
13th |
23rd |
34 |
| Home Construction (Low Intensity) |
1 |
3 |
0.06 |
0.19 |
41st |
48th |
39th |
35th |
61 |
| Housework- cleaning etc. (High Intensity) |
2 |
3 |
0.13 |
0.21 |
62nd |
87th |
63rd |
81st |
128 |
| Housework- cleaning etc. (Low Intensity) |
4 |
6 |
0.25 |
0.38 |
66th |
61st |
63rd |
55th |
141 |
| Mowing the Lawn |
1 |
2 |
0.06 |
0.12 |
6th |
12th |
5th |
6th |
16 |
| Nordic Skiing (Light Intensity) |
1 |
9 |
0.06 |
0.55 |
5th |
5th |
4th |
4th |
11 |
| Running |
5 |
23 |
0.31 |
1.46 |
156th |
155th |
180th |
170th |
223 |
| Running pushing stroller |
1 |
5 |
0.06 |
0.33 |
13th |
15th |
22nd |
14th |
33 |
| Sand Volleyball |
1 |
5 |
0.06 |
0.33 |
2nd |
2nd |
3rd |
2nd |
7 |
| Shoveling/Digging/Earth Work |
1 |
6 |
0.06 |
0.38 |
17th |
14th |
20th |
12th |
40 |
| Sprint / Interval Running |
2 |
9 |
0.13 |
0.54 |
2nd |
1st |
2nd |
1st |
26 |
| Steps |
49 |
176 |
3.06 |
10.98 |
54th |
60th |
48th |
51st |
188 |
| Swimming |
2 |
5 |
0.13 |
0.31 |
49th |
59th |
57th |
63rd |
97 |
| Ultimate Frisbee |
1 |
6 |
0.06 |
0.38 |
4th |
5th |
3rd |
2nd |
7 |
| Walking |
19 |
50 |
1.19 |
3.14 |
163rd |
166th |
212th |
205th |
258 |
| Weightlifting |
2 |
2 |
0.13 |
0.16 |
153rd |
162nd |
185th |
187th |
200 |