| Aerobic/Fitness Class (High Intensity) |
22 |
70 |
1.57 |
5.03 |
6th |
5th |
5th |
5th |
103 |
| Aerobic/Fitness Class (Low Intensity) |
2 |
3 |
0.14 |
0.24 |
28th |
27th |
27th |
24th |
70 |
| Biking on Road (pavement or stationary bike) |
1 |
3 |
0.07 |
0.20 |
196th |
194th |
209th |
200th |
213 |
| Bodyweight Exercises (pushups, etc.) |
1 |
4 |
0.07 |
0.29 |
112th |
96th |
127th |
91st |
145 |
| Bodywork (High Intensity) |
7 |
14 |
0.50 |
0.99 |
2nd |
2nd |
3rd |
2nd |
51 |
| Competitive Games (paintball, water balloon fights etc.) |
1 |
5 |
0.07 |
0.32 |
3rd |
5th |
1st |
2nd |
7 |
| Four wheeling |
1 |
5 |
0.07 |
0.32 |
5th |
4th |
5th |
5th |
15 |
| Gardening/Yard Work (High Intensity) |
1 |
11 |
0.07 |
0.78 |
114th |
81st |
126th |
67th |
152 |
| Gardening/Yard Work (Low Intensity) |
1 |
9 |
0.07 |
0.64 |
131st |
77th |
158th |
57th |
176 |
| Hiking (day hike, light pack) elevation gain |
10 |
61 |
0.71 |
4.32 |
24th |
33rd |
15th |
19th |
170 |
| Hiking (day hike, light pack) flat/undulating |
1 |
4 |
0.07 |
0.27 |
91st |
114th |
106th |
102nd |
142 |
| Housework- cleaning etc. (High Intensity) |
2 |
12 |
0.14 |
0.86 |
89th |
57th |
93rd |
40th |
152 |
| Moving boxes |
9 |
36 |
0.64 |
2.55 |
12th |
10th |
4th |
4th |
93 |
| Nordic Skiing (Medium Intensity) |
1 |
3 |
0.07 |
0.24 |
10th |
19th |
12th |
17th |
21 |
| Raking |
2 |
6 |
0.14 |
0.42 |
31st |
36th |
28th |
23rd |
81 |
| Running |
14 |
69 |
1.00 |
4.95 |
126th |
123rd |
123rd |
114th |
228 |
| Steps |
2 |
12 |
0.14 |
0.88 |
190th |
185th |
196th |
192nd |
198 |
| Treadmill on Incline (High Intensity) |
7 |
20 |
0.50 |
1.39 |
22nd |
41st |
10th |
23rd |
84 |
| Treadmill on Incline (Low Intensity) |
2 |
7 |
0.14 |
0.51 |
54th |
58th |
53rd |
53rd |
101 |
| Walking |
59 |
157 |
4.21 |
11.22 |
104th |
116th |
97th |
123rd |
263 |
| Weightlifting |
12 |
16 |
0.86 |
1.13 |
90th |
96th |
86th |
99th |
215 |
| Yoga (Low Intensity) |
1 |
1 |
0.07 |
0.05 |
82nd |
80th |
94th |
93rd |
125 |