| Aerobic/Fitness Class (High Intensity) |
1 |
4 |
0.13 |
0.50 |
65th |
64th |
45th |
38th |
92 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
2 |
11 |
0.25 |
1.33 |
9th |
12th |
3rd |
3rd |
22 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
39 |
0.38 |
4.90 |
53rd |
25th |
21st |
6th |
126 |
| Biking on Road (pavement or stationary bike) |
12 |
119 |
1.50 |
14.92 |
53rd |
19th |
15th |
2nd |
201 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
22 |
0.13 |
2.70 |
49th |
35th |
33rd |
12th |
93 |
| Biking with load (pulling chariot, trailer, etc.) |
3 |
12 |
0.38 |
1.53 |
9th |
9th |
6th |
3rd |
42 |
| Bodyweight Exercises (pushups, etc.) |
3 |
1 |
0.38 |
0.17 |
69th |
114th |
32nd |
99th |
127 |
| Bodywork (Low Intensity) |
1 |
2 |
0.13 |
0.24 |
27th |
20th |
20th |
11th |
53 |
| Circuit Training (general) |
2 |
6 |
0.25 |
0.75 |
18th |
16th |
9th |
3rd |
42 |
| Dancing |
1 |
0 |
0.13 |
0.04 |
52nd |
87th |
30th |
82nd |
87 |
| Firewood (cut/stack) |
1 |
16 |
0.13 |
2.01 |
28th |
8th |
12th |
6th |
49 |
| Gardening/Yard Work (High Intensity) |
1 |
1 |
0.13 |
0.15 |
77th |
116th |
59th |
109th |
123 |
| Gardening/Yard Work (Low Intensity) |
1 |
2 |
0.13 |
0.19 |
104th |
108th |
81st |
92nd |
140 |
| Hiking (day hike, light pack) flat/undulating |
1 |
5 |
0.13 |
0.56 |
72nd |
84th |
45th |
46th |
122 |
| Housework- cleaning etc. (High Intensity) |
2 |
6 |
0.25 |
0.69 |
65th |
65th |
30th |
29th |
133 |
| Housework- cleaning etc. (Low Intensity) |
2 |
3 |
0.25 |
0.34 |
95th |
85th |
70th |
65th |
144 |
| Ice Skating |
1 |
6 |
0.13 |
0.75 |
1st |
1st |
1st |
1st |
4 |
| Pilates/Tai Chi |
1 |
2 |
0.13 |
0.31 |
43rd |
49th |
21st |
18th |
69 |
| Rock Climbing |
3 |
6 |
0.38 |
0.70 |
17th |
23rd |
8th |
11th |
50 |
| Running |
10 |
45 |
1.25 |
5.59 |
122nd |
122nd |
71st |
65th |
223 |
| Running pushing stroller |
2 |
6 |
0.25 |
0.69 |
8th |
12th |
4th |
7th |
34 |
| SkiErg |
3 |
6 |
0.38 |
0.73 |
1st |
4th |
1st |
1st |
9 |
| Steps |
24 |
78 |
3.00 |
9.71 |
102nd |
115th |
55th |
69th |
189 |
| Swimming |
2 |
11 |
0.25 |
1.34 |
50th |
43rd |
32nd |
23rd |
100 |
| Swimming, treading water/leisure |
1 |
4 |
0.13 |
0.50 |
28th |
25th |
11th |
10th |
53 |
| Walking |
14 |
42 |
1.75 |
5.31 |
186th |
187th |
178th |
169th |
259 |
| Weightlifting |
4 |
5 |
0.50 |
0.68 |
126th |
131st |
111th |
115th |
205 |
| Yoga (Low Intensity) |
1 |
1 |
0.13 |
0.09 |
65th |
66th |
47th |
48th |
112 |
| Yoga (Medium Intensity) |
1 |
2 |
0.13 |
0.20 |
71st |
84th |
48th |
58th |
109 |