| Barre |
1 |
1 |
0.03 |
0.02 |
10th |
21st |
16th |
21st |
24 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
120 |
0.26 |
3.15 |
10th |
4th |
22nd |
11th |
114 |
| Biking on Road (pavement or stationary bike) |
18 |
180 |
0.47 |
4.74 |
19th |
3rd |
76th |
16th |
195 |
| Bodyweight Exercises (pushups, etc.) |
8 |
23 |
0.21 |
0.62 |
15th |
10th |
41st |
23rd |
117 |
| Bowling |
2 |
2 |
0.05 |
0.05 |
2nd |
4th |
12th |
16th |
20 |
| Core Workout |
29 |
19 |
0.76 |
0.50 |
1st |
2nd |
2nd |
5th |
76 |
| Downhill Skiing (Backcountry) |
3 |
27 |
0.08 |
0.71 |
4th |
4th |
6th |
4th |
12 |
| Elliptical |
5 |
13 |
0.13 |
0.35 |
10th |
16th |
27th |
25th |
69 |
| Gardening/Yard Work (High Intensity) |
3 |
8 |
0.08 |
0.21 |
35th |
51st |
68th |
85th |
110 |
| Gardening/Yard Work (Low Intensity) |
2 |
3 |
0.05 |
0.08 |
56th |
76th |
98th |
102nd |
127 |
| Home Construction (High Intensity) |
6 |
34 |
0.16 |
0.89 |
2nd |
4th |
6th |
6th |
31 |
| Home Construction (Low Intensity) |
2 |
8 |
0.05 |
0.20 |
19th |
19th |
34th |
29th |
55 |
| Housework- cleaning etc. (High Intensity) |
4 |
8 |
0.11 |
0.22 |
34th |
40th |
64th |
67th |
115 |
| Housework- cleaning etc. (Low Intensity) |
7 |
20 |
0.18 |
0.51 |
32nd |
13th |
69th |
30th |
133 |
| Kettle Bell Workout |
2 |
6 |
0.05 |
0.16 |
10th |
12th |
22nd |
17th |
29 |
| Moving boxes |
2 |
5 |
0.05 |
0.14 |
19th |
22nd |
40th |
33rd |
61 |
| Nordic Skiing (Light Intensity) |
1 |
8 |
0.03 |
0.21 |
4th |
6th |
8th |
8th |
11 |
| Picking up Trash |
1 |
1 |
0.03 |
0.02 |
20th |
32nd |
32nd |
36th |
44 |
| Playing with Dog |
2 |
1 |
0.05 |
0.02 |
35th |
33rd |
47th |
50th |
58 |
| Pole Fitness |
1 |
4 |
0.03 |
0.11 |
3rd |
3rd |
3rd |
3rd |
4 |
| Running |
21 |
96 |
0.55 |
2.51 |
41st |
48th |
131st |
122nd |
221 |
| Steps |
61 |
267 |
1.61 |
7.03 |
34th |
31st |
78th |
73rd |
187 |
| Swimming |
1 |
4 |
0.03 |
0.11 |
54th |
63rd |
81st |
79th |
90 |
| Treadmill on Incline (High Intensity) |
15 |
93 |
0.39 |
2.45 |
4th |
2nd |
7th |
7th |
65 |
| Treadmill on Incline (Low Intensity) |
1 |
0 |
0.03 |
0.00 |
56th |
87th |
79th |
87th |
87 |
| Walking |
64 |
169 |
1.68 |
4.45 |
30th |
40th |
139th |
151st |
255 |
| Water Aerobics |
1 |
3 |
0.03 |
0.08 |
5th |
5th |
8th |
8th |
9 |
| Weightlifting |
22 |
48 |
0.58 |
1.26 |
20th |
14th |
55th |
31st |
195 |
| Yoga (High Intensity) |
1 |
4 |
0.03 |
0.11 |
34th |
40th |
45th |
48th |
62 |
| Yoga (Low Intensity) |
14 |
9 |
0.37 |
0.22 |
3rd |
3rd |
14th |
20th |
99 |
| Yoga (Medium Intensity) |
1 |
3 |
0.03 |
0.07 |
56th |
42nd |
84th |
73rd |
94 |