| Aerobic/Fitness Class (High Intensity) |
2 |
7 |
0.29 |
0.98 |
46th |
48th |
20th |
19th |
89 |
| Biking on Road (pavement or stationary bike) |
4 |
9 |
0.57 |
1.24 |
117th |
129th |
72nd |
104th |
201 |
| Bodyweight Exercises (pushups, etc.) |
2 |
4 |
0.29 |
0.53 |
72nd |
71st |
38th |
36th |
122 |
| Firewood (cut/stack) |
1 |
3 |
0.14 |
0.43 |
25th |
38th |
10th |
13th |
46 |
| Gardening/Yard Work (High Intensity) |
2 |
4 |
0.29 |
0.64 |
52nd |
83rd |
23rd |
43rd |
117 |
| Gardening/Yard Work (Low Intensity) |
1 |
1 |
0.14 |
0.16 |
98th |
123rd |
68th |
92nd |
137 |
| Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.14 |
0.21 |
84th |
100th |
56th |
81st |
128 |
| Moving boxes |
3 |
13 |
0.43 |
1.91 |
19th |
17th |
5th |
4th |
71 |
| Picking up Trash |
1 |
2 |
0.14 |
0.27 |
24th |
22nd |
12th |
14th |
48 |
| Pickleball |
1 |
3 |
0.14 |
0.43 |
31st |
30th |
17th |
13th |
44 |
| Running |
1 |
3 |
0.14 |
0.46 |
210th |
212th |
210th |
206th |
223 |
| Running pushing stroller |
1 |
4 |
0.14 |
0.63 |
13th |
17th |
9th |
8th |
33 |
| Walking |
25 |
81 |
3.57 |
11.64 |
132nd |
120th |
44th |
38th |
258 |
| Walking/Running on sand/beach |
1 |
4 |
0.14 |
0.63 |
29th |
29th |
21st |
15th |
62 |
| Weightlifting |
1 |
1 |
0.14 |
0.21 |
179th |
184th |
184th |
183rd |
200 |