| Aerobic/Fitness Class (High Intensity) |
10 |
31 |
0.28 |
0.87 |
22nd |
37th |
55th |
56th |
121 |
| Aerobic/Fitness Class (Low Intensity) |
4 |
4 |
0.11 |
0.11 |
24th |
33rd |
45th |
49th |
87 |
| Auto/Aircraft Maintenance |
1 |
1 |
0.03 |
0.02 |
36th |
55th |
55th |
58th |
60 |
| Badminton |
4 |
6 |
0.11 |
0.17 |
2nd |
6th |
1st |
5th |
16 |
| Baseball/Softball |
4 |
5 |
0.11 |
0.14 |
34th |
39th |
41st |
50th |
74 |
| Biking on Graded Trail (non-technical, mostly flat) |
35 |
195 |
0.97 |
5.43 |
12th |
13th |
20th |
27th |
170 |
| Biking on Road (pavement or stationary bike) |
21 |
166 |
0.58 |
4.61 |
74th |
44th |
148th |
90th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
36 |
0.08 |
0.99 |
92nd |
82nd |
147th |
127th |
165 |
| Bodyweight Exercises (pushups, etc.) |
15 |
25 |
0.42 |
0.71 |
44th |
48th |
79th |
92nd |
166 |
| Breastfeeding |
31 |
225 |
0.86 |
6.24 |
13th |
6th |
19th |
13th |
36 |
| Circuit Training (general) |
1 |
1 |
0.03 |
0.03 |
44th |
56th |
55th |
58th |
60 |
| Crossfit |
1 |
4 |
0.03 |
0.11 |
40th |
42nd |
45th |
45th |
51 |
| Dancing |
4 |
32 |
0.11 |
0.89 |
48th |
33rd |
81st |
58th |
125 |
| Disc (Frisbee) Golf |
1 |
3 |
0.03 |
0.08 |
34th |
44th |
47th |
50th |
53 |
| Elliptical |
10 |
40 |
0.28 |
1.12 |
27th |
16th |
39th |
25th |
93 |
| Farming |
1 |
0 |
0.03 |
0.01 |
15th |
23rd |
16th |
22nd |
23 |
| Firewood (cut/stack) |
2 |
16 |
0.06 |
0.45 |
48th |
42nd |
63rd |
52nd |
88 |
| Fishing (Low Intensity) |
3 |
20 |
0.08 |
0.56 |
16th |
7th |
26th |
11th |
60 |
| Gardening/Yard Work (High Intensity) |
16 |
75 |
0.44 |
2.08 |
36th |
37th |
86th |
67th |
193 |
| Gardening/Yard Work (Low Intensity) |
14 |
26 |
0.39 |
0.72 |
54th |
75th |
118th |
133rd |
203 |
| Golf (NO cart) |
1 |
4 |
0.03 |
0.11 |
40th |
37th |
47th |
44th |
54 |
| Hiking (day hike, light pack) elevation gain |
9 |
38 |
0.25 |
1.06 |
78th |
110th |
140th |
174th |
207 |
| Hiking (day hike, light pack) flat/undulating |
2 |
14 |
0.06 |
0.39 |
116th |
92nd |
166th |
142nd |
176 |
| Housework- cleaning etc. (High Intensity) |
6 |
16 |
0.17 |
0.44 |
73rd |
76th |
124th |
130th |
181 |
| Housework- cleaning etc. (Low Intensity) |
24 |
67 |
0.67 |
1.87 |
43rd |
17th |
75th |
29th |
175 |
| Kinnex |
26 |
43 |
0.72 |
1.18 |
1st |
1st |
1st |
1st |
1 |
| Moving boxes |
4 |
7 |
0.11 |
0.19 |
44th |
67th |
69th |
86th |
112 |
| Mowing (Push) |
2 |
10 |
0.06 |
0.27 |
16th |
13th |
31st |
25th |
52 |
| Mowing the Lawn |
2 |
6 |
0.06 |
0.17 |
17th |
14th |
34th |
26th |
73 |
| Picking up Trash |
4 |
10 |
0.11 |
0.28 |
18th |
12th |
39th |
27th |
88 |
| Pickleball |
2 |
2 |
0.06 |
0.06 |
48th |
60th |
59th |
71st |
80 |
| Pilates/Tai Chi |
17 |
30 |
0.47 |
0.84 |
9th |
13th |
15th |
17th |
89 |
| Playing with Children (Low Intensity) |
1 |
1 |
0.03 |
0.03 |
72nd |
79th |
91st |
90th |
97 |
| Playing with Dog |
10 |
3 |
0.28 |
0.07 |
39th |
51st |
51st |
66th |
83 |
| Raking |
4 |
15 |
0.11 |
0.41 |
22nd |
20th |
49th |
36th |
101 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
13 |
0.03 |
0.35 |
15th |
16th |
25th |
18th |
35 |
| Running |
38 |
133 |
1.06 |
3.70 |
88th |
105th |
164th |
173rd |
229 |
| Shoveling/Digging/Earth Work |
4 |
33 |
0.11 |
0.92 |
18th |
11th |
31st |
16th |
74 |
| Soccer (High Intensity) |
1 |
3 |
0.03 |
0.08 |
36th |
39th |
45th |
47th |
50 |
| Steps |
482 |
2,000 |
13.39 |
55.57 |
16th |
19th |
31st |
27th |
211 |
| Swimming |
5 |
13 |
0.14 |
0.35 |
57th |
60th |
97th |
92nd |
135 |
| Treadmill on Incline (Low Intensity) |
1 |
6 |
0.03 |
0.17 |
86th |
76th |
114th |
97th |
117 |
| Walking |
159 |
569 |
4.42 |
15.81 |
70th |
65th |
191st |
174th |
266 |
| Washing vehicles |
1 |
7 |
0.03 |
0.19 |
29th |
10th |
47th |
12th |
63 |
| Weightlifting |
23 |
26 |
0.64 |
0.73 |
83rd |
106th |
163rd |
174th |
223 |
| Yoga (High Intensity) |
6 |
28 |
0.17 |
0.77 |
23rd |
20th |
44th |
34th |
96 |
| Yoga (Low Intensity) |
8 |
3 |
0.22 |
0.08 |
39th |
71st |
72nd |
105th |
141 |
| Yoga (Medium Intensity) |
12 |
20 |
0.33 |
0.55 |
23rd |
27th |
48th |
52nd |
141 |