| Aerobic/Fitness Class (High Intensity) |
9 |
28 |
0.25 |
0.78 |
21st |
26th |
43rd |
51st |
112 |
| Aerobic/Fitness Class (Low Intensity) |
4 |
4 |
0.11 |
0.11 |
18th |
25th |
38th |
37th |
77 |
| Baseball/Softball |
3 |
4 |
0.08 |
0.11 |
30th |
32nd |
34th |
35th |
61 |
| Biking on Graded Trail (non-technical, mostly flat) |
30 |
164 |
0.83 |
4.56 |
9th |
9th |
16th |
21st |
157 |
| Biking on Road (pavement or stationary bike) |
18 |
154 |
0.50 |
4.28 |
66th |
33rd |
140th |
67th |
224 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
17 |
0.03 |
0.46 |
105th |
83rd |
139th |
119th |
142 |
| Bodyweight Exercises (pushups, etc.) |
11 |
15 |
0.31 |
0.43 |
40th |
55th |
75th |
89th |
154 |
| Breastfeeding |
23 |
168 |
0.64 |
4.66 |
10th |
4th |
13th |
8th |
29 |
| Circuit Training (general) |
1 |
1 |
0.03 |
0.03 |
41st |
53rd |
51st |
55th |
57 |
| Crossfit |
1 |
4 |
0.03 |
0.11 |
35th |
36th |
41st |
39th |
44 |
| Dancing |
4 |
32 |
0.11 |
0.89 |
35th |
18th |
65th |
41st |
110 |
| Disc (Frisbee) Golf |
1 |
3 |
0.03 |
0.08 |
28th |
34th |
34th |
39th |
42 |
| Elliptical |
8 |
32 |
0.22 |
0.89 |
24th |
14th |
37th |
22nd |
85 |
| Farming |
1 |
0 |
0.03 |
0.01 |
9th |
19th |
14th |
18th |
19 |
| Firewood (cut/stack) |
2 |
16 |
0.06 |
0.45 |
38th |
29th |
46th |
39th |
69 |
| Fishing (Low Intensity) |
1 |
11 |
0.03 |
0.30 |
22nd |
9th |
27th |
13th |
35 |
| Gardening/Yard Work (High Intensity) |
9 |
36 |
0.25 |
1.01 |
42nd |
43rd |
84th |
83rd |
171 |
| Gardening/Yard Work (Low Intensity) |
8 |
8 |
0.22 |
0.22 |
56th |
108th |
124th |
166th |
193 |
| Golf (NO cart) |
1 |
4 |
0.03 |
0.11 |
26th |
23rd |
32nd |
31st |
44 |
| Hiking (day hike, light pack) elevation gain |
3 |
14 |
0.08 |
0.39 |
101st |
125th |
169th |
174th |
193 |
| Hiking (day hike, light pack) flat/undulating |
2 |
14 |
0.06 |
0.39 |
86th |
65th |
138th |
107th |
156 |
| Housework- cleaning etc. (High Intensity) |
5 |
15 |
0.14 |
0.42 |
60th |
64th |
112th |
103rd |
167 |
| Housework- cleaning etc. (Low Intensity) |
19 |
56 |
0.53 |
1.54 |
35th |
13th |
64th |
20th |
168 |
| Kinnex |
19 |
32 |
0.53 |
0.88 |
1st |
1st |
1st |
1st |
1 |
| Moving boxes |
4 |
7 |
0.11 |
0.19 |
29th |
48th |
51st |
63rd |
100 |
| Mowing (Push) |
1 |
8 |
0.03 |
0.21 |
15th |
12th |
24th |
16th |
35 |
| Mowing the Lawn |
2 |
6 |
0.06 |
0.17 |
8th |
6th |
18th |
12th |
39 |
| Picking up Trash |
3 |
8 |
0.08 |
0.23 |
17th |
14th |
37th |
25th |
79 |
| Pickleball |
1 |
1 |
0.03 |
0.03 |
47th |
61st |
60th |
62nd |
65 |
| Pilates/Tai Chi |
14 |
26 |
0.39 |
0.73 |
9th |
9th |
12th |
13th |
85 |
| Playing with Children (Low Intensity) |
1 |
1 |
0.03 |
0.03 |
60th |
65th |
83rd |
80th |
90 |
| Playing with Dog |
10 |
3 |
0.28 |
0.07 |
32nd |
45th |
38th |
59th |
80 |
| Raking |
4 |
15 |
0.11 |
0.41 |
17th |
15th |
43rd |
28th |
94 |
| Running |
31 |
109 |
0.86 |
3.01 |
84th |
104th |
165th |
175th |
229 |
| Soccer (High Intensity) |
1 |
3 |
0.03 |
0.08 |
33rd |
37th |
43rd |
44th |
48 |
| Steps |
347 |
1,462 |
9.64 |
40.61 |
13th |
12th |
28th |
24th |
204 |
| Swimming |
4 |
8 |
0.11 |
0.23 |
57th |
66th |
90th |
89th |
125 |
| Walking |
140 |
503 |
3.89 |
13.98 |
50th |
38th |
163rd |
134th |
266 |
| Washing vehicles |
1 |
7 |
0.03 |
0.19 |
18th |
6th |
30th |
8th |
53 |
| Weightlifting |
19 |
22 |
0.53 |
0.60 |
80th |
96th |
161st |
168th |
220 |
| Yoga (High Intensity) |
4 |
18 |
0.11 |
0.51 |
25th |
20th |
47th |
38th |
86 |
| Yoga (Low Intensity) |
6 |
2 |
0.17 |
0.07 |
38th |
67th |
68th |
94th |
133 |
| Yoga (Medium Intensity) |
10 |
15 |
0.28 |
0.43 |
19th |
26th |
43rd |
52nd |
127 |