| Auto/Aircraft Maintenance |
1 |
2 |
0.17 |
0.33 |
36th |
50th |
15th |
35th |
60 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
104 |
2.67 |
17.35 |
30th |
30th |
5th |
6th |
170 |
| Biking on Road (pavement or stationary bike) |
6 |
15 |
1.00 |
2.45 |
154th |
164th |
111th |
136th |
230 |
| Dancing |
1 |
6 |
0.17 |
1.01 |
95th |
90th |
60th |
50th |
125 |
| Gardening/Yard Work (High Intensity) |
3 |
14 |
0.50 |
2.31 |
123rd |
117th |
66th |
59th |
193 |
| Gardening/Yard Work (Low Intensity) |
4 |
8 |
0.67 |
1.29 |
126th |
138th |
62nd |
87th |
203 |
| Hiking (day hike, light pack) elevation gain |
2 |
22 |
0.33 |
3.62 |
152nd |
144th |
122nd |
89th |
207 |
| Housework- cleaning etc. (High Intensity) |
1 |
8 |
0.17 |
1.33 |
140th |
113th |
124th |
55th |
181 |
| Kitchen service (commercial, baking, etc.) |
1 |
4 |
0.17 |
0.66 |
28th |
32nd |
10th |
11th |
45 |
| Moving boxes |
2 |
4 |
0.33 |
0.66 |
69th |
79th |
30th |
46th |
112 |
| Mowing the Lawn |
1 |
1 |
0.17 |
0.25 |
29th |
58th |
7th |
15th |
73 |
| Raking |
1 |
1 |
0.17 |
0.17 |
63rd |
90th |
31st |
69th |
101 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
1 |
5 |
0.17 |
0.83 |
35th |
35th |
14th |
12th |
66 |
| Running |
14 |
49 |
2.33 |
8.23 |
161st |
166th |
99th |
116th |
229 |
| Shoveling/Digging/Earth Work |
1 |
2 |
0.17 |
0.25 |
44th |
62nd |
19th |
50th |
74 |
| Steps |
18 |
215 |
3.00 |
35.84 |
178th |
125th |
163rd |
74th |
211 |
| Swimming |
1 |
1 |
0.17 |
0.17 |
105th |
120th |
91st |
113th |
135 |
| Throwing Frisbee |
1 |
1 |
0.17 |
0.09 |
10th |
5th |
3rd |
3rd |
23 |
| Walking |
65 |
192 |
10.83 |
32.07 |
149th |
154th |
52nd |
62nd |
266 |
| Walking/Running on sand/beach |
2 |
4 |
0.33 |
0.73 |
62nd |
86th |
25th |
39th |
119 |
| Wii Virtual Reality Aerobics |
2 |
4 |
0.33 |
0.67 |
2nd |
2nd |
1st |
1st |
6 |
| Yoga (High Intensity) |
1 |
6 |
0.17 |
1.01 |
69th |
62nd |
44th |
26th |
96 |
| Yoga (Low Intensity) |
5 |
9 |
0.83 |
1.50 |
53rd |
23rd |
20th |
5th |
141 |
| Yoga (Medium Intensity) |
1 |
1 |
0.17 |
0.15 |
105th |
125th |
85th |
112th |
141 |