| Archery |
1 |
1 |
0.04 |
0.02 |
3rd |
3rd |
4th |
3rd |
8 |
| Auto/Aircraft Maintenance |
3 |
9 |
0.13 |
0.37 |
11th |
18th |
12th |
19th |
36 |
| Biking on Graded Trail (non-technical, mostly flat) |
17 |
100 |
0.71 |
4.15 |
4th |
8th |
9th |
6th |
119 |
| Biking on Road (pavement or stationary bike) |
15 |
65 |
0.63 |
2.72 |
32nd |
36th |
64th |
52nd |
201 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
61 |
0.17 |
2.55 |
18th |
11th |
21st |
13th |
86 |
| Bodyweight Exercises (pushups, etc.) |
4 |
4 |
0.17 |
0.18 |
51st |
71st |
63rd |
92nd |
122 |
| Changing tires (changeover) |
2 |
5 |
0.08 |
0.21 |
3rd |
8th |
8th |
9th |
31 |
| Commuter Biking (frequent stopping, carrying a load) |
6 |
3 |
0.25 |
0.11 |
7th |
34th |
9th |
35th |
43 |
| Crossfit |
7 |
24 |
0.29 |
1.01 |
8th |
9th |
10th |
10th |
34 |
| Dancing |
6 |
60 |
0.25 |
2.51 |
10th |
3rd |
10th |
5th |
85 |
| Drumming |
2 |
6 |
0.08 |
0.25 |
2nd |
2nd |
4th |
4th |
8 |
| Elliptical |
1 |
5 |
0.04 |
0.19 |
47th |
33rd |
59th |
40th |
70 |
| Firewood (cut/stack) |
1 |
6 |
0.04 |
0.25 |
25th |
24th |
27th |
21st |
46 |
| Four wheeling |
1 |
8 |
0.04 |
0.32 |
2nd |
2nd |
6th |
4th |
13 |
| Gardening/Yard Work (High Intensity) |
8 |
18 |
0.33 |
0.76 |
13th |
30th |
16th |
34th |
117 |
| Gardening/Yard Work (Low Intensity) |
2 |
7 |
0.08 |
0.28 |
69th |
53rd |
100th |
73rd |
137 |
| HIIT (High Intensity Interval Training) |
1 |
2 |
0.04 |
0.08 |
62nd |
77th |
82nd |
89th |
94 |
| Hiking (day hike, light pack) elevation gain |
1 |
9 |
0.04 |
0.36 |
90th |
86th |
137th |
111th |
147 |
| Hiking (day hike, light pack) flat/undulating |
1 |
6 |
0.04 |
0.25 |
66th |
62nd |
101st |
77th |
119 |
| Home Construction (Low Intensity) |
1 |
5 |
0.04 |
0.19 |
41st |
35th |
48th |
35th |
61 |
| Housework- cleaning etc. (High Intensity) |
2 |
4 |
0.08 |
0.16 |
62nd |
82nd |
94th |
93rd |
128 |
| Housework- cleaning etc. (Low Intensity) |
8 |
6 |
0.33 |
0.26 |
40th |
61st |
49th |
80th |
141 |
| Jump Rope |
7 |
6 |
0.29 |
0.23 |
5th |
9th |
5th |
7th |
17 |
| Mountain Running (Medium Intensity) |
2 |
19 |
0.08 |
0.80 |
17th |
17th |
29th |
23rd |
56 |
| Moving boxes |
1 |
2 |
0.04 |
0.08 |
41st |
49th |
53rd |
56th |
71 |
| Picking up Trash |
1 |
0 |
0.04 |
0.01 |
24th |
45th |
35th |
41st |
48 |
| Playing Guitar |
3 |
5 |
0.13 |
0.19 |
8th |
7th |
8th |
8th |
23 |
| Playing with Children (Low Intensity) |
1 |
1 |
0.04 |
0.02 |
39th |
44th |
44th |
53rd |
59 |
| Raking |
2 |
5 |
0.08 |
0.21 |
14th |
21st |
21st |
24th |
55 |
| Rollerblading/Rollerskating |
1 |
8 |
0.04 |
0.34 |
5th |
5th |
4th |
3rd |
13 |
| Rowing (Machine, Crew) constant rowing |
5 |
3 |
0.21 |
0.13 |
13th |
30th |
14th |
39th |
59 |
| Running |
6 |
14 |
0.25 |
0.58 |
147th |
173rd |
190th |
200th |
223 |
| Soccer (High Intensity) |
5 |
20 |
0.21 |
0.84 |
3rd |
4th |
7th |
6th |
37 |
| Stairstepper (machine, consistent) |
2 |
2 |
0.08 |
0.08 |
17th |
47th |
25th |
40th |
71 |
| Steps |
84 |
324 |
3.50 |
13.52 |
30th |
31st |
29th |
39th |
188 |
| Swimming, treading water/leisure |
1 |
3 |
0.04 |
0.13 |
26th |
28th |
33rd |
29th |
51 |
| Treadmill on Incline (Low Intensity) |
1 |
2 |
0.04 |
0.08 |
59th |
78th |
78th |
78th |
90 |
| Walking |
44 |
147 |
1.83 |
6.10 |
85th |
70th |
154th |
134th |
258 |
| Walking/Running on sand/beach |
1 |
2 |
0.04 |
0.10 |
29th |
47th |
44th |
43rd |
62 |
| Washing vehicles |
1 |
2 |
0.04 |
0.06 |
7th |
9th |
12th |
14th |
30 |
| Weightlifting |
16 |
33 |
0.67 |
1.39 |
45th |
32nd |
58th |
35th |
200 |