| Backpacking |
1 |
2 |
0.10 |
0.24 |
17th |
30th |
13th |
21st |
32 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
147 |
1.00 |
14.70 |
25th |
9th |
10th |
3rd |
145 |
| Biking on Road (pavement or stationary bike) |
15 |
97 |
1.50 |
9.68 |
65th |
41st |
26th |
14th |
213 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
104 |
0.50 |
10.39 |
32nd |
12th |
10th |
4th |
118 |
| Commuter Biking (frequent stopping, carrying a load) |
7 |
44 |
0.70 |
4.41 |
16th |
6th |
3rd |
3rd |
59 |
| Core Workout |
1 |
3 |
0.10 |
0.29 |
72nd |
45th |
63rd |
30th |
101 |
| Hiking (day hike, light pack) flat/undulating |
5 |
22 |
0.50 |
2.17 |
26th |
27th |
10th |
12th |
142 |
| Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.10 |
0.15 |
111th |
127th |
122nd |
130th |
152 |
| Moving boxes |
2 |
3 |
0.20 |
0.30 |
43rd |
61st |
25th |
48th |
93 |
| Packrafting |
1 |
3 |
0.10 |
0.32 |
3rd |
7th |
1st |
3rd |
8 |
| Pickleball |
3 |
7 |
0.30 |
0.68 |
21st |
25th |
11th |
13th |
56 |
| Playing with Dog |
1 |
1 |
0.10 |
0.05 |
56th |
51st |
56th |
54th |
76 |
| Running |
3 |
11 |
0.30 |
1.11 |
193rd |
196th |
207th |
204th |
228 |
| Stairstepper (machine, consistent) |
1 |
0 |
0.10 |
0.03 |
46th |
79th |
30th |
74th |
79 |
| Steps |
40 |
158 |
4.00 |
15.80 |
102nd |
102nd |
73rd |
72nd |
198 |
| Swimming |
3 |
16 |
0.30 |
1.63 |
58th |
46th |
40th |
28th |
120 |
| Walking |
29 |
73 |
2.90 |
7.31 |
166th |
179th |
168th |
178th |
263 |
| Weightlifting |
3 |
6 |
0.30 |
0.63 |
162nd |
147th |
180th |
147th |
215 |
| Yoga (High Intensity) |
1 |
2 |
0.10 |
0.20 |
53rd |
75th |
44th |
57th |
80 |
| Yoga (Low Intensity) |
1 |
1 |
0.10 |
0.08 |
82nd |
80th |
79th |
72nd |
125 |
| Yoga (Medium Intensity) |
5 |
7 |
0.50 |
0.73 |
31st |
47th |
15th |
18th |
119 |