| Auto/Aircraft Maintenance |
4 |
16 |
0.14 |
0.58 |
12th |
18th |
13th |
13th |
40 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
3 |
0.04 |
0.09 |
103rd |
124th |
131st |
135th |
139 |
| Biking on Road (pavement or stationary bike) |
13 |
30 |
0.46 |
1.08 |
66th |
95th |
120th |
136th |
210 |
| Bodyweight Exercises (pushups, etc.) |
34 |
72 |
1.21 |
2.57 |
2nd |
3rd |
5th |
5th |
140 |
| Coaching |
1 |
0 |
0.04 |
0.00 |
25th |
35th |
26th |
36th |
37 |
| Core Workout |
2 |
1 |
0.07 |
0.05 |
49th |
65th |
71st |
76th |
99 |
| Dancing |
4 |
16 |
0.14 |
0.58 |
22nd |
25th |
43rd |
46th |
98 |
| Fishing (Low Intensity) |
1 |
1 |
0.04 |
0.02 |
13th |
20th |
14th |
22nd |
24 |
| Gardening/Yard Work (High Intensity) |
2 |
4 |
0.07 |
0.14 |
75th |
111th |
117th |
131st |
145 |
| Gardening/Yard Work (Low Intensity) |
3 |
4 |
0.11 |
0.13 |
80th |
109th |
125th |
141st |
166 |
| HIIT (High Intensity Interval Training) |
2 |
3 |
0.07 |
0.11 |
60th |
81st |
79th |
91st |
106 |
| Hiking (day hike, light pack) elevation gain |
1 |
5 |
0.04 |
0.17 |
116th |
143rd |
156th |
154th |
164 |
| Hiking (day hike, light pack) flat/undulating |
1 |
3 |
0.04 |
0.11 |
88th |
115th |
121st |
124th |
136 |
| Housework- cleaning etc. (High Intensity) |
6 |
17 |
0.21 |
0.60 |
36th |
35th |
56th |
51st |
146 |
| Housework- cleaning etc. (Low Intensity) |
15 |
13 |
0.54 |
0.46 |
28th |
41st |
34th |
66th |
155 |
| Jumping on Trampoline |
3 |
1 |
0.11 |
0.03 |
4th |
11th |
6th |
19th |
28 |
| Moving boxes |
1 |
2 |
0.04 |
0.07 |
57th |
65th |
72nd |
74th |
89 |
| Pilates/Tai Chi |
1 |
1 |
0.04 |
0.04 |
57th |
68th |
66th |
68th |
77 |
| Playing with Children (High Intensity) |
2 |
3 |
0.07 |
0.11 |
18th |
23rd |
25th |
25th |
47 |
| Playing with Children (Low Intensity) |
2 |
3 |
0.07 |
0.12 |
32nd |
35th |
45th |
38th |
74 |
| Playing with Dog |
18 |
6 |
0.64 |
0.20 |
9th |
19th |
7th |
20th |
73 |
| Racquetball/Squash |
2 |
16 |
0.07 |
0.57 |
2nd |
2nd |
2nd |
2nd |
3 |
| Running |
14 |
81 |
0.50 |
2.91 |
120th |
103rd |
169th |
142nd |
226 |
| Stairs (steady, up and down) |
15 |
23 |
0.54 |
0.82 |
12th |
12th |
9th |
9th |
67 |
| Stairstepper (machine, consistent) |
1 |
1 |
0.04 |
0.04 |
42nd |
56th |
57th |
63rd |
74 |
| Steps |
27 |
80 |
0.96 |
2.87 |
118th |
132nd |
166th |
169th |
196 |
| Walking |
210 |
868 |
7.50 |
31.00 |
16th |
7th |
16th |
12th |
262 |
| Weightlifting |
11 |
23 |
0.39 |
0.81 |
90th |
75th |
157th |
124th |
213 |
| Yoga (Low Intensity) |
11 |
6 |
0.39 |
0.21 |
11th |
20th |
24th |
31st |
120 |
| Yoga (Medium Intensity) |
3 |
3 |
0.11 |
0.11 |
49th |
72nd |
71st |
93rd |
117 |