| Auto/Aircraft Maintenance |
4 |
16 |
0.14 |
0.58 |
19th |
24th |
17th |
23rd |
60 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
3 |
0.04 |
0.09 |
134th |
154th |
167th |
167th |
170 |
| Biking on Road (pavement or stationary bike) |
13 |
30 |
0.46 |
1.08 |
107th |
126th |
163rd |
174th |
230 |
| Bodyweight Exercises (pushups, etc.) |
51 |
110 |
1.82 |
3.92 |
7th |
6th |
5th |
7th |
166 |
| Bodywork (High Intensity) |
1 |
1 |
0.04 |
0.05 |
41st |
49th |
54th |
51st |
67 |
| Bodywork (Low Intensity) |
1 |
1 |
0.04 |
0.03 |
54th |
59th |
74th |
72nd |
87 |
| Coaching |
2 |
2 |
0.07 |
0.06 |
28th |
38th |
34th |
42nd |
52 |
| Core Workout |
2 |
1 |
0.07 |
0.05 |
70th |
87th |
90th |
100th |
117 |
| Dancing |
4 |
16 |
0.14 |
0.58 |
48th |
61st |
69th |
73rd |
125 |
| Fishing (Low Intensity) |
1 |
1 |
0.04 |
0.02 |
36th |
55th |
43rd |
56th |
60 |
| Gardening/Yard Work (High Intensity) |
3 |
18 |
0.11 |
0.64 |
123rd |
106th |
165th |
144th |
193 |
| Gardening/Yard Work (Low Intensity) |
3 |
4 |
0.11 |
0.13 |
142nd |
170th |
186th |
193rd |
203 |
| HIIT (High Intensity Interval Training) |
2 |
3 |
0.07 |
0.11 |
82nd |
103rd |
105th |
120th |
135 |
| Hiking (day hike, light pack) elevation gain |
1 |
5 |
0.04 |
0.17 |
176th |
198th |
203rd |
206th |
207 |
| Hiking (day hike, light pack) flat/undulating |
1 |
3 |
0.04 |
0.11 |
136th |
159th |
174th |
170th |
176 |
| Housework- cleaning etc. (High Intensity) |
8 |
21 |
0.29 |
0.76 |
57th |
62nd |
90th |
94th |
181 |
| Housework- cleaning etc. (Low Intensity) |
18 |
18 |
0.64 |
0.65 |
54th |
66th |
79th |
99th |
175 |
| Jumping on Trampoline |
3 |
1 |
0.11 |
0.03 |
10th |
17th |
15th |
28th |
38 |
| Moving boxes |
4 |
7 |
0.14 |
0.25 |
44th |
67th |
62nd |
78th |
112 |
| Pilates/Tai Chi |
1 |
1 |
0.04 |
0.04 |
70th |
79th |
81st |
81st |
89 |
| Playing with Children (High Intensity) |
3 |
7 |
0.11 |
0.24 |
30th |
27th |
33rd |
31st |
73 |
| Playing with Children (Low Intensity) |
3 |
5 |
0.11 |
0.16 |
46th |
42nd |
55th |
58th |
97 |
| Playing with Dog |
18 |
6 |
0.64 |
0.20 |
26th |
38th |
24th |
45th |
83 |
| Racquetball/Squash |
2 |
16 |
0.07 |
0.57 |
3rd |
2nd |
2nd |
2nd |
4 |
| Running |
15 |
83 |
0.54 |
2.96 |
154th |
141st |
204th |
188th |
229 |
| Stairs (steady, up and down) |
18 |
28 |
0.64 |
0.98 |
21st |
19th |
15th |
22nd |
84 |
| Stairstepper (machine, consistent) |
1 |
1 |
0.04 |
0.04 |
58th |
75th |
74th |
81st |
90 |
| Steps |
27 |
80 |
0.96 |
2.87 |
161st |
169th |
192nd |
197th |
211 |
| Swimming, treading water/leisure |
1 |
4 |
0.04 |
0.13 |
68th |
72nd |
92nd |
84th |
106 |
| Walking |
283 |
1,186 |
10.11 |
42.37 |
31st |
24th |
61st |
30th |
266 |
| Walking with/using Crutches (time) |
1 |
7 |
0.04 |
0.25 |
4th |
4th |
4th |
4th |
6 |
| Weightlifting |
18 |
37 |
0.64 |
1.34 |
105th |
85th |
163rd |
137th |
223 |
| Yoga (Low Intensity) |
14 |
7 |
0.50 |
0.26 |
22nd |
34th |
29th |
47th |
141 |
| Yoga (Medium Intensity) |
3 |
3 |
0.11 |
0.11 |
78th |
95th |
109th |
123rd |
141 |