| Aerobic/Fitness Class (Low Intensity) |
1 |
1 |
0.04 |
0.05 |
12th |
20th |
28th |
24th |
34 |
| Auto/Aircraft Maintenance |
1 |
2 |
0.04 |
0.07 |
10th |
16th |
11th |
18th |
20 |
| Bodyweight Exercises (pushups, etc.) |
3 |
8 |
0.11 |
0.29 |
22nd |
15th |
41st |
28th |
88 |
| Changing tires (changeover) |
1 |
1 |
0.04 |
0.05 |
2nd |
13th |
8th |
13th |
20 |
| Coaching |
1 |
0 |
0.04 |
0.02 |
10th |
16th |
13th |
16th |
17 |
| Gardening/Yard Work (High Intensity) |
1 |
2 |
0.04 |
0.06 |
44th |
74th |
67th |
81st |
87 |
| Home Construction (High Intensity) |
1 |
4 |
0.04 |
0.14 |
7th |
11th |
8th |
8th |
21 |
| Housework- cleaning etc. (High Intensity) |
2 |
4 |
0.07 |
0.14 |
30th |
43rd |
52nd |
54th |
82 |
| Kettle Bell Workout |
1 |
2 |
0.04 |
0.07 |
9th |
15th |
14th |
16th |
19 |
| Moving boxes |
4 |
5 |
0.14 |
0.19 |
5th |
14th |
7th |
18th |
41 |
| Pilates/Tai Chi |
2 |
5 |
0.07 |
0.18 |
13th |
12th |
17th |
13th |
40 |
| Playing with Children (Low Intensity) |
1 |
1 |
0.04 |
0.04 |
20th |
25th |
28th |
28th |
40 |
| Rowing (Machine, Crew) constant rowing |
1 |
3 |
0.04 |
0.09 |
17th |
20th |
31st |
24th |
44 |
| Running |
7 |
22 |
0.25 |
0.79 |
71st |
101st |
128th |
150th |
206 |
| Scootering |
1 |
1 |
0.04 |
0.05 |
3rd |
2nd |
3rd |
3rd |
3 |
| Shoveling/Digging/Earth Work |
2 |
5 |
0.07 |
0.18 |
6th |
10th |
11th |
14th |
24 |
| Stairs (steady, up and down) |
5 |
6 |
0.18 |
0.20 |
9th |
12th |
9th |
15th |
44 |
| Steps |
20 |
71 |
0.71 |
2.53 |
40th |
49th |
70th |
81st |
171 |
| Treadmill on Incline (Low Intensity) |
1 |
3 |
0.04 |
0.11 |
38th |
47th |
47th |
54th |
66 |
| Walking |
13 |
39 |
0.46 |
1.38 |
102nd |
104th |
206th |
190th |
240 |
| Weightlifting |
3 |
6 |
0.11 |
0.23 |
72nd |
62nd |
133rd |
109th |
156 |