| Aerobic/Fitness Class (High Intensity) |
19 |
41 |
1.46 |
3.17 |
13th |
21st |
8th |
16th |
121 |
| Aerobic/Fitness Class (Low Intensity) |
1 |
0 |
0.08 |
0.03 |
53rd |
86th |
54th |
76th |
87 |
| Baseball/Softball |
1 |
1 |
0.08 |
0.08 |
57th |
62nd |
51st |
57th |
74 |
| Basketball (Low Intensity) |
1 |
0 |
0.08 |
0.02 |
23rd |
46th |
19th |
37th |
46 |
| Biking on Road (pavement or stationary bike) |
23 |
71 |
1.77 |
5.49 |
67th |
79th |
56th |
75th |
230 |
| Bodyweight Exercises (pushups, etc.) |
18 |
68 |
1.38 |
5.25 |
37th |
19th |
15th |
5th |
166 |
| Bodywork (High Intensity) |
5 |
14 |
0.38 |
1.07 |
14th |
9th |
9th |
4th |
67 |
| Bodywork (Low Intensity) |
1 |
1 |
0.08 |
0.06 |
54th |
59th |
57th |
60th |
87 |
| Bushwhacking |
1 |
2 |
0.08 |
0.15 |
13th |
28th |
10th |
21st |
31 |
| Coaching |
7 |
9 |
0.54 |
0.71 |
18th |
21st |
14th |
16th |
52 |
| Crossfit |
14 |
52 |
1.08 |
4.02 |
10th |
10th |
8th |
8th |
51 |
| Dancing |
3 |
5 |
0.23 |
0.36 |
64th |
100th |
45th |
98th |
125 |
| Elliptical |
2 |
1 |
0.15 |
0.10 |
63rd |
84th |
60th |
82nd |
93 |
| Gardening/Yard Work (High Intensity) |
7 |
28 |
0.54 |
2.13 |
73rd |
79th |
62nd |
65th |
193 |
| Gardening/Yard Work (Low Intensity) |
18 |
28 |
1.38 |
2.13 |
43rd |
72nd |
19th |
48th |
203 |
| HIIT (High Intensity Interval Training) |
10 |
29 |
0.77 |
2.27 |
31st |
33rd |
22nd |
20th |
135 |
| Hiking (day hike, light pack) elevation gain |
11 |
55 |
0.85 |
4.20 |
66th |
89th |
41st |
77th |
207 |
| Hiking (day hike, light pack) flat/undulating |
5 |
14 |
0.38 |
1.06 |
60th |
92nd |
50th |
78th |
176 |
| Housework- cleaning etc. (High Intensity) |
10 |
43 |
0.77 |
3.29 |
48th |
39th |
25th |
17th |
181 |
| Housework- cleaning etc. (Low Intensity) |
7 |
5 |
0.54 |
0.35 |
92nd |
120th |
90th |
126th |
175 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
11 |
59 |
0.85 |
4.50 |
2nd |
4th |
2nd |
2nd |
12 |
| Picking up Trash |
3 |
4 |
0.23 |
0.32 |
23rd |
37th |
18th |
22nd |
88 |
| Playing Guitar (sitting, practice) |
1 |
1 |
0.08 |
0.08 |
13th |
14th |
11th |
10th |
22 |
| Playing Guitar (standing, performing) |
1 |
5 |
0.08 |
0.35 |
26th |
21st |
22nd |
13th |
33 |
| Raking |
6 |
11 |
0.46 |
0.84 |
13th |
30th |
6th |
15th |
101 |
| Running |
34 |
120 |
2.62 |
9.21 |
100th |
122nd |
86th |
108th |
229 |
| Spinning Class |
2 |
10 |
0.15 |
0.73 |
37th |
38th |
31st |
28th |
57 |
| Stairstepper (machine, consistent) |
7 |
9 |
0.54 |
0.68 |
15th |
31st |
5th |
17th |
90 |
| Steps |
22 |
89 |
1.69 |
6.83 |
167th |
164th |
184th |
180th |
211 |
| Swimming |
1 |
1 |
0.08 |
0.08 |
105th |
120th |
111th |
117th |
135 |
| Swimming, treading water/leisure |
2 |
1 |
0.15 |
0.08 |
46th |
100th |
36th |
98th |
106 |
| Walking |
76 |
154 |
5.85 |
11.83 |
134th |
174th |
157th |
200th |
266 |
| Walking/Running on sand/beach |
1 |
2 |
0.08 |
0.17 |
86th |
96th |
84th |
86th |
119 |
| Weightlifting |
24 |
29 |
1.85 |
2.25 |
80th |
98th |
62nd |
92nd |
223 |