| Baseball/Softball |
11 |
22 |
0.55 |
1.12 |
14th |
12th |
9th |
9th |
74 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
69 |
0.55 |
3.44 |
50th |
48th |
52nd |
48th |
170 |
| Biking on Road (pavement or stationary bike) |
1 |
2 |
0.05 |
0.10 |
219th |
221st |
229th |
227th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
83 |
0.35 |
4.17 |
62nd |
49th |
78th |
61st |
165 |
| Bodyweight Exercises (pushups, etc.) |
31 |
53 |
1.55 |
2.63 |
19th |
25th |
13th |
18th |
166 |
| Bodywork (High Intensity) |
2 |
3 |
0.10 |
0.15 |
29th |
30th |
33rd |
28th |
67 |
| Boxing/Sparring |
3 |
10 |
0.15 |
0.50 |
13th |
14th |
13th |
12th |
30 |
| Brazilian Jiu Jitsu |
1 |
7 |
0.05 |
0.33 |
14th |
15th |
14th |
15th |
19 |
| Core Workout |
2 |
3 |
0.10 |
0.17 |
70th |
64th |
85th |
64th |
117 |
| Elliptical |
1 |
2 |
0.05 |
0.10 |
73rd |
76th |
80th |
82nd |
93 |
| Gardening/Yard Work (High Intensity) |
28 |
146 |
1.40 |
7.28 |
18th |
13th |
8th |
8th |
193 |
| Gardening/Yard Work (Low Intensity) |
10 |
25 |
0.50 |
1.26 |
76th |
77th |
88th |
88th |
203 |
| HIIT (High Intensity Interval Training) |
7 |
21 |
0.35 |
1.06 |
43rd |
44th |
48th |
44th |
135 |
| Hiking (day hike, light pack) elevation gain |
15 |
60 |
0.75 |
3.02 |
50th |
86th |
55th |
101st |
207 |
| Hiking (day hike, light pack) flat/undulating |
3 |
8 |
0.15 |
0.40 |
91st |
125th |
117th |
140th |
176 |
| Housework- cleaning etc. (High Intensity) |
3 |
7 |
0.15 |
0.33 |
103rd |
119th |
135th |
141st |
181 |
| Housework- cleaning etc. (Low Intensity) |
4 |
10 |
0.20 |
0.48 |
110th |
90th |
138th |
112th |
175 |
| Hula Hooping |
22 |
76 |
1.10 |
3.80 |
1st |
1st |
1st |
1st |
10 |
| Kickboxing (Low Intensity) |
2 |
6 |
0.10 |
0.32 |
2nd |
2nd |
2nd |
1st |
7 |
| Peloton (High Intensity) |
10 |
41 |
0.50 |
2.03 |
12th |
10th |
7th |
5th |
49 |
| Picking up Trash |
1 |
3 |
0.05 |
0.15 |
55th |
43rd |
64th |
45th |
88 |
| Pilates/Tai Chi |
1 |
1 |
0.05 |
0.04 |
70th |
79th |
74th |
81st |
89 |
| Playing with Children (High Intensity) |
2 |
2 |
0.10 |
0.11 |
37th |
49th |
37th |
43rd |
73 |
| Raking |
1 |
4 |
0.05 |
0.20 |
63rd |
60th |
73rd |
60th |
101 |
| Rock Climbing |
1 |
2 |
0.05 |
0.10 |
50th |
52nd |
57th |
58th |
70 |
| Running |
5 |
18 |
0.25 |
0.90 |
198th |
199th |
218th |
214th |
229 |
| Stairs (steady, up and down) |
6 |
18 |
0.30 |
0.90 |
31st |
24th |
30th |
23rd |
84 |
| Steps |
90 |
323 |
4.50 |
16.13 |
102nd |
108th |
133rd |
136th |
211 |
| Swimming, treading water/leisure |
4 |
24 |
0.20 |
1.20 |
27th |
15th |
28th |
11th |
106 |
| Treadmill on Incline (High Intensity) |
17 |
111 |
0.85 |
5.53 |
14th |
10th |
9th |
9th |
94 |
| Treadmill on Incline (Low Intensity) |
1 |
1 |
0.05 |
0.03 |
86th |
113th |
101st |
116th |
117 |
| Walking |
42 |
91 |
2.10 |
4.53 |
189th |
204th |
237th |
238th |
266 |
| Weightlifting |
6 |
6 |
0.30 |
0.31 |
161st |
171st |
200th |
200th |
223 |
| Yoga (High Intensity) |
4 |
16 |
0.20 |
0.80 |
39th |
39th |
36th |
33rd |
96 |
| Yoga (Medium Intensity) |
1 |
1 |
0.05 |
0.03 |
105th |
125th |
125th |
136th |
141 |