| Aerobic/Fitness Class (High Intensity) |
3 |
12 |
0.15 |
0.59 |
10th |
7th |
10th |
9th |
48 |
| Biking on Road (pavement or stationary bike) |
8 |
52 |
0.40 |
2.59 |
13th |
9th |
28th |
11th |
152 |
| Gardening/Yard Work (High Intensity) |
1 |
3 |
0.05 |
0.15 |
39th |
60th |
53rd |
63rd |
76 |
| Hiking (day hike, light pack) flat/undulating |
1 |
6 |
0.05 |
0.30 |
28th |
28th |
35th |
26th |
65 |
| Running |
5 |
24 |
0.25 |
1.21 |
76th |
80th |
102nd |
100th |
195 |
| Steps |
4 |
21 |
0.20 |
1.04 |
98th |
89th |
139th |
117th |
161 |
| Walking |
11 |
30 |
0.55 |
1.49 |
85th |
99th |
160th |
155th |
225 |
| Weightlifting |
1 |
1 |
0.05 |
0.07 |
105th |
113th |
134th |
128th |
141 |