| Baseball/Softball |
1 |
2 |
0.17 |
0.26 |
57th |
55th |
31st |
28th |
74 |
| Basketball (High Intensity) |
2 |
5 |
0.33 |
0.79 |
15th |
27th |
5th |
11th |
39 |
| Clam Digging |
1 |
1 |
0.17 |
0.17 |
1st |
3rd |
1st |
1st |
4 |
| Dancing |
9 |
34 |
1.50 |
5.70 |
20th |
29th |
2nd |
3rd |
125 |
| Fishing (Low Intensity) |
1 |
1 |
0.17 |
0.19 |
36th |
55th |
12th |
32nd |
60 |
| HIIT (High Intensity Interval Training) |
3 |
5 |
0.50 |
0.78 |
72nd |
82nd |
32nd |
52nd |
135 |
| Hiking (day hike, light pack) elevation gain |
1 |
7 |
0.17 |
1.12 |
176th |
188th |
172nd |
171st |
207 |
| Hiking (day hike, light pack) flat/undulating |
1 |
5 |
0.17 |
0.88 |
136th |
146th |
105th |
92nd |
176 |
| Housework- cleaning etc. (High Intensity) |
2 |
2 |
0.33 |
0.38 |
112th |
157th |
78th |
137th |
181 |
| Rowing (Machine, Crew) constant rowing |
1 |
1 |
0.17 |
0.20 |
61st |
72nd |
35th |
51st |
85 |
| Steps |
5 |
22 |
0.83 |
3.74 |
198th |
195th |
197th |
191st |
211 |
| Treadmill on Incline (High Intensity) |
1 |
1 |
0.17 |
0.22 |
68th |
93rd |
54th |
80th |
94 |
| Volleyball |
1 |
1 |
0.17 |
0.14 |
24th |
34th |
8th |
13th |
49 |
| Walking |
16 |
54 |
2.67 |
9.08 |
226th |
217th |
222nd |
211th |
266 |
| Weightlifting |
2 |
3 |
0.33 |
0.44 |
197th |
185th |
192nd |
193rd |
223 |
| Yoga (High Intensity) |
1 |
2 |
0.17 |
0.34 |
69th |
92nd |
44th |
69th |
96 |
| Yoga (Low Intensity) |
1 |
0 |
0.17 |
0.06 |
116th |
137th |
88th |
112th |
141 |