| Archery |
1 |
1 |
0.01 |
0.01 |
6th |
7th |
12th |
10th |
13 |
| Auto/Aircraft Maintenance |
2 |
8 |
0.03 |
0.11 |
21st |
25th |
37th |
38th |
44 |
| Backpacking |
1 |
7 |
0.01 |
0.09 |
21st |
21st |
35th |
33rd |
36 |
| Baseball/Softball |
1 |
1 |
0.01 |
0.02 |
45th |
48th |
60th |
58th |
60 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
8 |
0.04 |
0.12 |
90th |
112th |
147th |
145th |
153 |
| Biking on Road (pavement or stationary bike) |
15 |
45 |
0.21 |
0.64 |
77th |
86th |
190th |
180th |
219 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
10 |
0.01 |
0.14 |
95th |
92nd |
135th |
128th |
135 |
| Biking with load (pulling chariot, trailer, etc.) |
1 |
2 |
0.01 |
0.03 |
39th |
50th |
58th |
58th |
61 |
| Bodyweight Exercises (pushups, etc.) |
27 |
42 |
0.39 |
0.59 |
13th |
21st |
63rd |
75th |
153 |
| Bodywork (Low Intensity) |
10 |
4 |
0.14 |
0.06 |
16th |
26th |
32nd |
53rd |
75 |
| Bowling |
1 |
1 |
0.01 |
0.01 |
9th |
28th |
30th |
32nd |
36 |
| Breastfeeding |
19 |
19 |
0.27 |
0.27 |
13th |
24th |
17th |
25th |
29 |
| Circuit Training (general) |
1 |
2 |
0.01 |
0.02 |
41st |
44th |
56th |
57th |
57 |
| Core Workout |
12 |
6 |
0.17 |
0.09 |
15th |
33rd |
51st |
74th |
108 |
| Dancing |
5 |
17 |
0.07 |
0.24 |
24th |
40th |
82nd |
83rd |
108 |
| Dog Agility Training (Low Intensity) |
13 |
12 |
0.19 |
0.17 |
2nd |
2nd |
2nd |
3rd |
13 |
| E Bike (peddle assisted) |
3 |
21 |
0.04 |
0.30 |
7th |
4th |
23rd |
14th |
33 |
| Elliptical |
14 |
39 |
0.20 |
0.55 |
8th |
11th |
37th |
32nd |
85 |
| Firewood (cut/stack) |
5 |
55 |
0.07 |
0.78 |
7th |
5th |
39th |
19th |
65 |
| Four wheeling |
2 |
5 |
0.03 |
0.06 |
3rd |
4th |
9th |
9th |
18 |
| Gardening/Yard Work (High Intensity) |
6 |
18 |
0.09 |
0.26 |
56th |
68th |
139th |
142nd |
168 |
| Gardening/Yard Work (Low Intensity) |
7 |
12 |
0.10 |
0.17 |
59th |
81st |
162nd |
165th |
184 |
| Golf (NO cart) |
16 |
53 |
0.23 |
0.76 |
2nd |
1st |
5th |
4th |
43 |
| Hiking (day hike, light pack) elevation gain |
10 |
66 |
0.14 |
0.95 |
35th |
38th |
130th |
127th |
186 |
| Hiking (day hike, light pack) flat/undulating |
12 |
34 |
0.17 |
0.48 |
11th |
21st |
66th |
87th |
152 |
| Home Construction (High Intensity) |
9 |
57 |
0.13 |
0.82 |
4th |
6th |
17th |
12th |
53 |
| Home Construction (Low Intensity) |
4 |
8 |
0.06 |
0.11 |
27th |
48th |
73rd |
85th |
93 |
| Housework- cleaning etc. (High Intensity) |
21 |
70 |
0.30 |
1.00 |
12th |
7th |
54th |
42nd |
165 |
| Housework- cleaning etc. (Low Intensity) |
26 |
38 |
0.37 |
0.54 |
20th |
18th |
84th |
78th |
167 |
| Hula Hooping |
3 |
3 |
0.04 |
0.04 |
2nd |
3rd |
5th |
5th |
9 |
| Kitchen service (commercial, baking, etc.) |
1 |
4 |
0.01 |
0.06 |
20th |
26th |
34th |
30th |
38 |
| Moving boxes |
18 |
108 |
0.26 |
1.54 |
6th |
1st |
27th |
14th |
100 |
| Picking up Trash |
7 |
19 |
0.10 |
0.27 |
7th |
4th |
33rd |
20th |
78 |
| Pilates/Tai Chi |
3 |
5 |
0.04 |
0.08 |
43rd |
46th |
72nd |
66th |
85 |
| Playing Guitar (standing, performing) |
1 |
3 |
0.01 |
0.04 |
23rd |
21st |
28th |
27th |
30 |
| Playing with Children (High Intensity) |
9 |
18 |
0.13 |
0.25 |
11th |
10th |
21st |
21st |
61 |
| Playing with Children (Low Intensity) |
6 |
11 |
0.09 |
0.15 |
22nd |
17th |
49th |
40th |
87 |
| Playing with Dog |
35 |
21 |
0.50 |
0.30 |
5th |
8th |
19th |
24th |
78 |
| Rollerblading/Rollerskating |
1 |
3 |
0.01 |
0.05 |
7th |
11th |
12th |
11th |
15 |
| Rowing (Machine, Crew) constant rowing |
4 |
7 |
0.06 |
0.10 |
32nd |
34th |
62nd |
57th |
79 |
| Running |
50 |
201 |
0.71 |
2.87 |
42nd |
54th |
177th |
175th |
228 |
| Singing (standing, choir practice) |
2 |
2 |
0.03 |
0.02 |
15th |
19th |
24th |
25th |
29 |
| Stairs (steady, up and down) |
6 |
17 |
0.09 |
0.24 |
26th |
19th |
50th |
42nd |
74 |
| Stairstepper (machine, consistent) |
7 |
7 |
0.10 |
0.10 |
7th |
27th |
37th |
58th |
85 |
| Steps |
340 |
1,154 |
4.86 |
16.48 |
11th |
19th |
82nd |
98th |
204 |
| Swimming, treading water/leisure |
6 |
17 |
0.09 |
0.25 |
10th |
11th |
35th |
35th |
79 |
| Treadmill on Incline (High Intensity) |
27 |
128 |
0.39 |
1.83 |
6th |
7th |
18th |
20th |
89 |
| Treadmill on Incline (Low Intensity) |
15 |
71 |
0.21 |
1.01 |
11th |
14th |
50th |
34th |
107 |
| Walking |
284 |
791 |
4.06 |
11.30 |
15th |
20th |
152nd |
158th |
266 |
| Walking/Running on sand/beach |
1 |
3 |
0.01 |
0.05 |
55th |
59th |
92nd |
82nd |
94 |
| Washing vehicles |
3 |
5 |
0.04 |
0.08 |
2nd |
7th |
19th |
17th |
44 |
| Weightlifting |
95 |
154 |
1.36 |
2.19 |
9th |
8th |
63rd |
59th |
220 |
| Yoga (High Intensity) |
1 |
4 |
0.01 |
0.06 |
58th |
61st |
82nd |
80th |
85 |
| Yoga (Low Intensity) |
2 |
2 |
0.03 |
0.03 |
70th |
65th |
129th |
118th |
134 |