| Biking on Road (pavement or stationary bike) |
1 |
2 |
0.06 |
0.13 |
109th |
131st |
131st |
133rd |
152 |
| Disc Golf |
1 |
5 |
0.06 |
0.28 |
4th |
7th |
3rd |
5th |
12 |
| Fishing (Low Intensity) |
2 |
19 |
0.13 |
1.21 |
1st |
1st |
1st |
1st |
5 |
| Gardening/Yard Work (High Intensity) |
1 |
5 |
0.06 |
0.31 |
39th |
44th |
45th |
36th |
76 |
| Hacky Sack |
2 |
2 |
0.13 |
0.09 |
1st |
1st |
1st |
1st |
1 |
| HIIT (High Intensity Interval Training) |
4 |
9 |
0.25 |
0.54 |
4th |
9th |
7th |
9th |
57 |
| Hockey (High Intensity) |
1 |
4 |
0.06 |
0.23 |
2nd |
3rd |
6th |
5th |
6 |
| Home Construction (Low Intensity) |
2 |
9 |
0.13 |
0.56 |
6th |
10th |
5th |
6th |
27 |
| Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.06 |
0.09 |
34th |
47th |
44th |
49th |
70 |
| Housework- cleaning etc. (Low Intensity) |
4 |
5 |
0.25 |
0.30 |
24th |
27th |
21st |
24th |
105 |
| Picking up Trash |
1 |
0 |
0.06 |
0.02 |
7th |
24th |
13th |
21st |
27 |
| Raking |
2 |
8 |
0.13 |
0.50 |
3rd |
2nd |
5th |
4th |
30 |
| Running |
7 |
27 |
0.44 |
1.70 |
49th |
69th |
62nd |
72nd |
195 |
| Stairs (steady, up and down) |
5 |
5 |
0.31 |
0.31 |
4th |
11th |
2nd |
7th |
35 |
| Swimming |
2 |
9 |
0.13 |
0.56 |
15th |
18th |
16th |
16th |
49 |
| Tennis |
1 |
3 |
0.06 |
0.19 |
1st |
5th |
3rd |
3rd |
9 |
| Treadmill on Incline (Low Intensity) |
1 |
3 |
0.06 |
0.19 |
29th |
36th |
28th |
28th |
54 |
| Walking |
16 |
57 |
1.00 |
3.54 |
59th |
52nd |
55th |
56th |
225 |
| Weightlifting |
1 |
1 |
0.06 |
0.03 |
105th |
113th |
130th |
138th |
141 |
| Yoga (High Intensity) |
1 |
4 |
0.06 |
0.25 |
17th |
20th |
15th |
15th |
34 |
| Yoga (Low Intensity) |
1 |
1 |
0.06 |
0.03 |
23rd |
23rd |
30th |
32nd |
50 |