| Auto/Aircraft Maintenance |
1 |
4 |
0.06 |
0.25 |
31st |
41st |
35th |
35th |
55 |
| Backpacking |
2 |
4 |
0.13 |
0.23 |
23rd |
41st |
17th |
37th |
48 |
| Baseball/Softball |
4 |
4 |
0.25 |
0.26 |
32nd |
41st |
21st |
25th |
70 |
| Biking on Road (pavement or stationary bike) |
4 |
40 |
0.25 |
2.49 |
171st |
109th |
193rd |
125th |
228 |
| Bowling |
3 |
6 |
0.19 |
0.35 |
4th |
5th |
5th |
5th |
39 |
| Changing tires (changeover) |
1 |
1 |
0.06 |
0.09 |
21st |
35th |
19th |
25th |
45 |
| Commuter Biking (frequent stopping, carrying a load) |
1 |
8 |
0.06 |
0.49 |
56th |
48th |
59th |
43rd |
69 |
| Dancing |
2 |
5 |
0.13 |
0.31 |
70th |
97th |
67th |
96th |
122 |
| Disc (Frisbee) Golf |
1 |
5 |
0.06 |
0.28 |
31st |
30th |
28th |
26th |
47 |
| Dog Agility Training (High Intensity) |
1 |
3 |
0.06 |
0.19 |
6th |
6th |
6th |
6th |
11 |
| Firewood (cut/stack) |
1 |
2 |
0.06 |
0.13 |
55th |
73rd |
57th |
67th |
83 |
| Fishing (Low Intensity) |
2 |
19 |
0.13 |
1.21 |
18th |
6th |
16th |
2nd |
50 |
| Gardening/Yard Work (High Intensity) |
3 |
19 |
0.19 |
1.18 |
110th |
95th |
124th |
98th |
182 |
| Gardening/Yard Work (Low Intensity) |
3 |
4 |
0.19 |
0.26 |
128th |
158th |
167th |
175th |
201 |
| Golf (NO cart) |
2 |
6 |
0.13 |
0.38 |
27th |
27th |
25th |
19th |
52 |
| Hacky Sack |
2 |
2 |
0.13 |
0.09 |
6th |
7th |
8th |
8th |
14 |
| HIIT (High Intensity Interval Training) |
20 |
70 |
1.25 |
4.35 |
12th |
9th |
7th |
6th |
134 |
| Hiking (day hike, light pack) elevation gain |
9 |
79 |
0.56 |
4.93 |
63rd |
54th |
56th |
47th |
203 |
| Hiking (day hike, light pack) flat/undulating |
1 |
5 |
0.06 |
0.33 |
127th |
135th |
160th |
136th |
171 |
| Hockey (High Intensity) |
3 |
11 |
0.19 |
0.66 |
7th |
7th |
7th |
5th |
24 |
| Home Construction (High Intensity) |
2 |
5 |
0.13 |
0.31 |
36th |
49th |
29th |
49th |
65 |
| Home Construction (Low Intensity) |
21 |
95 |
1.31 |
5.93 |
6th |
9th |
3rd |
5th |
108 |
| Housework- cleaning etc. (High Intensity) |
2 |
5 |
0.13 |
0.28 |
105th |
125th |
134th |
140th |
176 |
| Housework- cleaning etc. (Low Intensity) |
9 |
14 |
0.56 |
0.87 |
76th |
72nd |
79th |
69th |
175 |
| Mowing (Push) |
1 |
2 |
0.06 |
0.09 |
24th |
42nd |
26th |
42nd |
51 |
| Mowing the Lawn |
1 |
1 |
0.06 |
0.09 |
24th |
48th |
25th |
36th |
59 |
| Orienteering |
1 |
5 |
0.06 |
0.30 |
8th |
10th |
7th |
6th |
13 |
| Picking up Trash |
9 |
10 |
0.56 |
0.64 |
4th |
11th |
4th |
7th |
87 |
| Pickleball |
3 |
9 |
0.19 |
0.56 |
32nd |
31st |
27th |
25th |
75 |
| Playing with Children (Low Intensity) |
2 |
3 |
0.13 |
0.19 |
50th |
51st |
46th |
40th |
94 |
| Raking |
12 |
50 |
0.75 |
3.16 |
3rd |
1st |
3rd |
2nd |
98 |
| Running |
50 |
306 |
3.13 |
19.12 |
62nd |
42nd |
58th |
41st |
229 |
| Running pushing stroller |
2 |
10 |
0.13 |
0.65 |
15th |
13th |
16th |
13th |
47 |
| Shooting pucks/basketballs/similar |
1 |
1 |
0.06 |
0.06 |
5th |
5th |
3rd |
2nd |
11 |
| Shoveling/Digging/Earth Work |
1 |
3 |
0.06 |
0.19 |
39th |
52nd |
42nd |
50th |
66 |
| Stairs (steady, up and down) |
10 |
10 |
0.63 |
0.61 |
22nd |
34th |
13th |
26th |
80 |
| Stairstepper (machine, consistent) |
2 |
6 |
0.13 |
0.39 |
49th |
38th |
35th |
29th |
88 |
| Swimming |
6 |
30 |
0.38 |
1.88 |
46th |
40th |
48th |
31st |
131 |
| Swimming, treading water/leisure |
2 |
5 |
0.13 |
0.31 |
39th |
51st |
34th |
45th |
98 |
| Tennis |
8 |
32 |
0.50 |
1.98 |
4th |
3rd |
7th |
5th |
37 |
| Treadmill on Incline (High Intensity) |
5 |
32 |
0.31 |
2.01 |
41st |
37th |
32nd |
25th |
93 |
| Treadmill on Incline (Low Intensity) |
5 |
14 |
0.31 |
0.88 |
48th |
50th |
38th |
47th |
113 |
| Volleyball |
1 |
2 |
0.06 |
0.13 |
23rd |
22nd |
20th |
14th |
43 |
| Walking |
100 |
272 |
6.25 |
17.02 |
104th |
115th |
122nd |
140th |
266 |
| Walking/Running on sand/beach |
1 |
2 |
0.06 |
0.14 |
79th |
91st |
86th |
88th |
116 |
| Weightlifting |
27 |
32 |
1.69 |
2.01 |
71st |
87th |
67th |
95th |
222 |
| Yoga (High Intensity) |
23 |
95 |
1.44 |
5.97 |
2nd |
2nd |
4th |
3rd |
94 |
| Yoga (Low Intensity) |
1 |
1 |
0.06 |
0.03 |
110th |
106th |
118th |
127th |
138 |
| Yoga (Medium Intensity) |
2 |
3 |
0.13 |
0.21 |
88th |
91st |
93rd |
98th |
138 |