| Aerobic/Fitness Class (High Intensity) |
1 |
4 |
0.03 |
0.11 |
23rd |
24th |
36th |
37th |
48 |
| Archery |
1 |
1 |
0.03 |
0.02 |
1st |
2nd |
1st |
1st |
2 |
| Biking on Road (pavement or stationary bike) |
5 |
26 |
0.14 |
0.74 |
33rd |
30th |
92nd |
64th |
152 |
| Bodyweight Exercises (pushups, etc.) |
1 |
2 |
0.03 |
0.06 |
43rd |
34th |
64th |
55th |
76 |
| Circuit Training (general) |
1 |
3 |
0.03 |
0.09 |
9th |
9th |
13th |
11th |
20 |
| Commuter Biking (frequent stopping, carrying a load) |
2 |
7 |
0.06 |
0.19 |
4th |
4th |
6th |
4th |
14 |
| Disc Golf |
1 |
8 |
0.03 |
0.21 |
4th |
5th |
8th |
7th |
12 |
| Gardening/Yard Work (High Intensity) |
2 |
5 |
0.06 |
0.14 |
23rd |
44th |
45th |
65th |
76 |
| Hiking (day hike, light pack) elevation gain |
6 |
48 |
0.17 |
1.36 |
3rd |
6th |
17th |
16th |
82 |
| Home Construction (High Intensity) |
1 |
8 |
0.03 |
0.23 |
6th |
5th |
6th |
5th |
14 |
| Home Construction (Low Intensity) |
1 |
3 |
0.03 |
0.09 |
14th |
17th |
20th |
20th |
27 |
| Housework- cleaning etc. (Low Intensity) |
2 |
2 |
0.06 |
0.05 |
40th |
55th |
79th |
87th |
105 |
| Mountain Running (High Intensity) |
1 |
8 |
0.03 |
0.22 |
3rd |
9th |
7th |
10th |
12 |
| Mountain Running (Medium Intensity) |
4 |
27 |
0.11 |
0.76 |
1st |
2nd |
8th |
10th |
23 |
| Nordic Skiing (High Intensity) |
1 |
3 |
0.03 |
0.09 |
1st |
1st |
1st |
1st |
1 |
| Nordic Skiing (Light Intensity) |
1 |
3 |
0.03 |
0.09 |
1st |
6th |
5th |
6th |
7 |
| Nordic Skiing (Medium Intensity) |
3 |
31 |
0.09 |
0.88 |
1st |
1st |
3rd |
3rd |
6 |
| Painting (house, etc.) |
1 |
3 |
0.03 |
0.09 |
3rd |
5th |
3rd |
1st |
8 |
| Rock Climbing |
1 |
2 |
0.03 |
0.06 |
9th |
16th |
18th |
18th |
23 |
| Running |
12 |
46 |
0.34 |
1.32 |
24th |
35th |
81st |
92nd |
195 |
| Running pushing stroller |
1 |
3 |
0.03 |
0.09 |
3rd |
10th |
17th |
17th |
19 |
| Steps |
25 |
86 |
0.71 |
2.46 |
18th |
24th |
46th |
57th |
161 |
| Swimming |
3 |
13 |
0.09 |
0.38 |
6th |
11th |
23rd |
24th |
49 |
| Walking |
28 |
135 |
0.80 |
3.85 |
21st |
17th |
98th |
49th |
225 |
| Weightlifting |
9 |
13 |
0.26 |
0.37 |
17th |
16th |
38th |
36th |
141 |