| Bodywork (Low Intensity) |
1 |
2 |
0.10 |
0.23 |
5th |
2nd |
8th |
3rd |
16 |
| Circuit Training (general) |
1 |
2 |
0.10 |
0.20 |
4th |
9th |
5th |
4th |
15 |
| Elliptical |
2 |
1 |
0.20 |
0.13 |
4th |
23rd |
3rd |
12th |
24 |
| HIIT (High Intensity Interval Training) |
1 |
1 |
0.10 |
0.11 |
10th |
28th |
13th |
20th |
32 |
| Housework- cleaning etc. (High Intensity) |
1 |
1 |
0.10 |
0.05 |
15th |
38th |
9th |
34th |
41 |
| Housework- cleaning etc. (Low Intensity) |
1 |
1 |
0.10 |
0.14 |
31st |
37th |
27th |
29th |
68 |
| Jumping on Trampoline |
1 |
0 |
0.10 |
0.03 |
2nd |
5th |
2nd |
4th |
5 |
| Nordic Skiing (Light Intensity) |
1 |
2 |
0.10 |
0.20 |
1st |
3rd |
1st |
3rd |
3 |
| Playing with Dog |
1 |
1 |
0.10 |
0.10 |
8th |
4th |
6th |
3rd |
18 |
| Soccer (High Intensity) |
2 |
12 |
0.20 |
1.20 |
1st |
2nd |
2nd |
2nd |
11 |
| Steps |
9 |
40 |
0.90 |
4.04 |
21st |
29th |
9th |
7th |
132 |
| Walking |
4 |
7 |
0.40 |
0.70 |
114th |
150th |
101st |
130th |
197 |
| Weightlifting |
1 |
1 |
0.10 |
0.10 |
66th |
78th |
59th |
71st |
110 |
| Yoga (Low Intensity) |
1 |
1 |
0.10 |
0.08 |
13th |
13th |
9th |
11th |
33 |