| Biking on Graded Trail (non-technical, mostly flat) |
4 |
16 |
0.67 |
2.71 |
92nd |
105th |
35th |
62nd |
170 |
| Bodyweight Exercises (pushups, etc.) |
5 |
7 |
0.83 |
1.12 |
91st |
107th |
35th |
54th |
166 |
| Elliptical |
6 |
21 |
1.00 |
3.43 |
43rd |
30th |
11th |
7th |
93 |
| Gardening/Yard Work (High Intensity) |
1 |
1 |
0.17 |
0.23 |
160th |
185th |
141st |
180th |
193 |
| Gardening/Yard Work (Low Intensity) |
35 |
86 |
5.83 |
14.37 |
13th |
12th |
3rd |
3rd |
203 |
| Hiking (day hike, light pack) elevation gain |
7 |
49 |
1.17 |
8.16 |
90th |
97th |
22nd |
29th |
207 |
| Hiking (day hike, light pack) flat/undulating |
4 |
25 |
0.67 |
4.09 |
72nd |
59th |
21st |
16th |
176 |
| Horseback Riding (gait, canter) |
1 |
3 |
0.17 |
0.50 |
7th |
8th |
6th |
7th |
9 |
| Horseback Riding (walk, trot) |
2 |
3 |
0.33 |
0.50 |
3rd |
9th |
3rd |
5th |
16 |
| Horse grooming |
3 |
4 |
0.50 |
0.60 |
6th |
3rd |
3rd |
2nd |
8 |
| Rowing (Machine, Crew) constant rowing |
7 |
18 |
1.17 |
2.93 |
24th |
20th |
6th |
7th |
85 |
| Walking |
100 |
454 |
16.67 |
75.66 |
114th |
76th |
14th |
6th |
266 |
| Weightlifting |
8 |
15 |
1.33 |
2.50 |
149th |
138th |
102nd |
82nd |
223 |
| Yoga (Medium Intensity) |
7 |
18 |
1.17 |
3.08 |
42nd |
32nd |
9th |
4th |
141 |