| Biking on Graded Trail (non-technical, mostly flat) |
4 |
16 |
0.67 |
2.71 |
90th |
101st |
32nd |
60th |
168 |
| Bodyweight Exercises (pushups, etc.) |
5 |
7 |
0.83 |
1.12 |
85th |
104th |
32nd |
52nd |
164 |
| Elliptical |
6 |
21 |
1.00 |
3.43 |
42nd |
26th |
9th |
7th |
91 |
| Gardening/Yard Work (High Intensity) |
1 |
1 |
0.17 |
0.23 |
154th |
180th |
130th |
173rd |
188 |
| Gardening/Yard Work (Low Intensity) |
32 |
77 |
5.33 |
12.87 |
13th |
12th |
3rd |
3rd |
202 |
| Hiking (day hike, light pack) elevation gain |
7 |
49 |
1.17 |
8.16 |
84th |
87th |
18th |
25th |
205 |
| Hiking (day hike, light pack) flat/undulating |
4 |
25 |
0.67 |
4.09 |
66th |
52nd |
20th |
13th |
175 |
| Horseback Riding (gait, canter) |
1 |
3 |
0.17 |
0.50 |
7th |
8th |
6th |
7th |
9 |
| Horseback Riding (walk, trot) |
2 |
3 |
0.33 |
0.50 |
3rd |
9th |
3rd |
5th |
15 |
| Horse grooming |
3 |
4 |
0.50 |
0.60 |
6th |
3rd |
3rd |
2nd |
8 |
| Rowing (Machine, Crew) constant rowing |
7 |
18 |
1.17 |
2.93 |
23rd |
20th |
5th |
5th |
84 |
| Walking |
99 |
451 |
16.50 |
75.25 |
109th |
72nd |
12th |
6th |
266 |
| Weightlifting |
8 |
15 |
1.33 |
2.50 |
149th |
136th |
93rd |
76th |
222 |
| Yoga (Medium Intensity) |
6 |
16 |
1.00 |
2.64 |
48th |
34th |
11th |
6th |
141 |