| Biking on Graded Trail (non-technical, mostly flat) |
13 |
56 |
1.86 |
7.93 |
39th |
62nd |
7th |
13th |
170 |
| Biking on Road (pavement or stationary bike) |
17 |
125 |
2.43 |
17.91 |
92nd |
53rd |
28th |
10th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
51 |
0.43 |
7.23 |
92nd |
66th |
66th |
26th |
165 |
| Bodyweight Exercises (pushups, etc.) |
1 |
2 |
0.14 |
0.29 |
137th |
142nd |
134th |
121st |
166 |
| Gardening/Yard Work (High Intensity) |
1 |
8 |
0.14 |
1.13 |
160th |
139th |
152nd |
117th |
193 |
| Gardening/Yard Work (Low Intensity) |
4 |
21 |
0.57 |
2.93 |
126th |
87th |
81st |
27th |
203 |
| HIIT (High Intensity Interval Training) |
1 |
2 |
0.14 |
0.29 |
94th |
112th |
80th |
82nd |
135 |
| Hiking (day hike, light pack) elevation gain |
3 |
24 |
0.43 |
3.45 |
141st |
138th |
103rd |
94th |
207 |
| Hiking (day hike, light pack) flat/undulating |
1 |
6 |
0.14 |
0.86 |
136th |
132nd |
121st |
94th |
176 |
| Home Construction (High Intensity) |
10 |
118 |
1.43 |
16.83 |
10th |
5th |
2nd |
2nd |
71 |
| Home Construction (Low Intensity) |
1 |
2 |
0.14 |
0.21 |
78th |
105th |
56th |
92nd |
114 |
| Mowing (Push) |
1 |
3 |
0.14 |
0.43 |
30th |
40th |
13th |
15th |
52 |
| Packrafting |
1 |
4 |
0.14 |
0.57 |
8th |
13th |
5th |
8th |
21 |
| Pickleball |
2 |
4 |
0.29 |
0.57 |
48th |
51st |
22nd |
26th |
80 |
| Playing with Dog |
1 |
2 |
0.14 |
0.29 |
69th |
57th |
61st |
37th |
83 |
| Raking |
1 |
4 |
0.14 |
0.57 |
63rd |
60th |
39th |
24th |
101 |
| Rock Climbing |
3 |
7 |
0.43 |
0.99 |
34th |
36th |
14th |
18th |
70 |
| Running |
15 |
80 |
2.14 |
11.46 |
154th |
145th |
107th |
86th |
229 |
| Steps |
111 |
718 |
15.86 |
102.56 |
90th |
69th |
18th |
6th |
211 |
| Volleyball |
1 |
1 |
0.14 |
0.07 |
24th |
34th |
12th |
29th |
49 |
| Walking |
34 |
122 |
4.86 |
17.36 |
197th |
188th |
182nd |
163rd |
266 |
| Walking/Running on sand/beach |
1 |
5 |
0.14 |
0.71 |
86th |
80th |
51st |
40th |
119 |
| Weightlifting |
10 |
25 |
1.43 |
3.54 |
139th |
109th |
93rd |
40th |
223 |
| Yoga (High Intensity) |
1 |
6 |
0.14 |
0.86 |
69th |
62nd |
51st |
29th |
96 |