| Biking on Graded Trail (non-technical, mostly flat) |
8 |
28 |
1.14 |
4.00 |
44th |
70th |
11th |
24th |
153 |
| Biking on Road (pavement or stationary bike) |
5 |
20 |
0.71 |
2.84 |
146th |
131st |
106th |
93rd |
219 |
| Bodyweight Exercises (pushups, etc.) |
1 |
2 |
0.14 |
0.29 |
126th |
127th |
109th |
103rd |
153 |
| Gardening/Yard Work (Low Intensity) |
2 |
14 |
0.29 |
1.93 |
120th |
65th |
86th |
17th |
184 |
| Hiking (day hike, light pack) elevation gain |
2 |
16 |
0.29 |
2.30 |
108th |
107th |
75th |
65th |
186 |
| Home Construction (High Intensity) |
6 |
61 |
0.86 |
8.77 |
9th |
5th |
2nd |
1st |
53 |
| Home Construction (Low Intensity) |
1 |
2 |
0.14 |
0.21 |
66th |
86th |
40th |
68th |
93 |
| Pickleball |
2 |
4 |
0.29 |
0.57 |
37th |
43rd |
16th |
19th |
63 |
| Rock Climbing |
2 |
5 |
0.29 |
0.71 |
34th |
38th |
17th |
16th |
66 |
| Running |
4 |
21 |
0.57 |
2.95 |
197th |
186th |
190th |
170th |
228 |
| Steps |
59 |
434 |
8.43 |
61.97 |
98th |
65th |
35th |
9th |
204 |
| Walking |
21 |
59 |
3.00 |
8.43 |
200th |
202nd |
189th |
193rd |
266 |
| Weightlifting |
4 |
7 |
0.57 |
1.06 |
164th |
155th |
152nd |
125th |
220 |