| Aerobic/Fitness Class (High Intensity) |
1 |
3 |
0.02 |
0.05 |
10th |
15th |
22nd |
23rd |
26 |
| Biking on Road (pavement or stationary bike) |
3 |
9 |
0.05 |
0.14 |
26th |
47th |
97th |
90th |
117 |
| Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.02 |
0.01 |
19th |
33rd |
41st |
46th |
48 |
| Dancing |
1 |
4 |
0.02 |
0.07 |
9th |
10th |
18th |
17th |
24 |
| Gardening/Yard Work (High Intensity) |
1 |
1 |
0.02 |
0.02 |
22nd |
47th |
43rd |
46th |
50 |
| Gardening/Yard Work (Low Intensity) |
2 |
3 |
0.03 |
0.05 |
8th |
16th |
40th |
36th |
52 |
| Hiking (day hike, light pack) flat/undulating |
1 |
3 |
0.02 |
0.05 |
14th |
26th |
31st |
33rd |
35 |
| Housework- cleaning etc. (Low Intensity) |
1 |
1 |
0.02 |
0.01 |
31st |
37th |
64th |
66th |
68 |
| Mountain Running (High Intensity) |
1 |
10 |
0.02 |
0.17 |
1st |
4th |
4th |
5th |
5 |
| Painting (house, etc.) |
1 |
6 |
0.02 |
0.09 |
2nd |
1st |
1st |
1st |
3 |
| Rock Climbing |
1 |
1 |
0.02 |
0.01 |
3rd |
11th |
9th |
12th |
12 |
| Running |
6 |
24 |
0.10 |
0.41 |
29th |
45th |
134th |
130th |
171 |
| Spinning Class |
1 |
3 |
0.02 |
0.05 |
4th |
10th |
8th |
11th |
13 |
| Stairs (steady, up and down) |
1 |
0 |
0.02 |
0.00 |
9th |
21st |
17th |
22nd |
24 |
| Steps |
2 |
16 |
0.03 |
0.27 |
87th |
61st |
130th |
116th |
132 |
| Swimming |
1 |
5 |
0.02 |
0.09 |
14th |
15th |
25th |
26th |
30 |
| Walking |
16 |
19 |
0.27 |
0.32 |
17th |
68th |
132nd |
180th |
197 |
| Weightlifting |
4 |
3 |
0.07 |
0.04 |
19th |
34th |
77th |
103rd |
110 |
| Yoga (Low Intensity) |
1 |
1 |
0.02 |
0.01 |
13th |
13th |
30th |
27th |
33 |