| Biking on Road (pavement or stationary bike) |
1 |
1 |
0.06 |
0.04 |
75th |
103rd |
93rd |
113th |
117 |
| Dancing |
2 |
3 |
0.11 |
0.15 |
5th |
12th |
8th |
12th |
24 |
| Elliptical |
1 |
3 |
0.06 |
0.17 |
10th |
9th |
11th |
9th |
24 |
| Hiking (day hike, light pack) elevation gain |
1 |
8 |
0.06 |
0.45 |
20th |
21st |
33rd |
32nd |
50 |
| Housework- cleaning etc. (Low Intensity) |
3 |
4 |
0.17 |
0.24 |
14th |
12th |
19th |
18th |
68 |
| Running pushing stroller |
2 |
5 |
0.11 |
0.26 |
1st |
4th |
6th |
5th |
9 |
| Treadmill on Incline (High Intensity) |
1 |
7 |
0.06 |
0.36 |
14th |
16th |
17th |
16th |
30 |
| Walking |
14 |
44 |
0.78 |
2.46 |
24th |
25th |
50th |
44th |
197 |
| Weightlifting |
2 |
3 |
0.11 |
0.17 |
33rd |
34th |
52nd |
45th |
110 |