| Aerobic/Fitness Class (Low Intensity) |
7 |
12 |
0.54 |
0.91 |
16th |
13th |
7th |
8th |
87 |
| Auto/Aircraft Maintenance |
1 |
2 |
0.08 |
0.19 |
36th |
50th |
32nd |
48th |
60 |
| Backpacking |
21 |
38 |
1.62 |
2.93 |
2nd |
11th |
2nd |
6th |
53 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
2 |
0.08 |
0.15 |
134th |
164th |
151st |
160th |
170 |
| Biking on Road (pavement or stationary bike) |
3 |
6 |
0.23 |
0.48 |
188th |
201st |
205th |
205th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
67 |
1.00 |
5.17 |
37th |
58th |
12th |
45th |
165 |
| Bodyweight Exercises (pushups, etc.) |
1 |
2 |
0.08 |
0.13 |
137th |
142nd |
150th |
151st |
166 |
| Bodywork (High Intensity) |
3 |
10 |
0.23 |
0.76 |
23rd |
13th |
20th |
10th |
67 |
| Bodywork (Low Intensity) |
21 |
30 |
1.62 |
2.34 |
10th |
1st |
6th |
3rd |
87 |
| Curves Workout |
20 |
10 |
1.54 |
0.79 |
1st |
1st |
1st |
1st |
4 |
| Firewood (cut/stack) |
3 |
20 |
0.23 |
1.55 |
39th |
36th |
23rd |
21st |
88 |
| Gardening/Yard Work (High Intensity) |
15 |
66 |
1.15 |
5.04 |
40th |
45th |
15th |
20th |
193 |
| Gardening/Yard Work (Low Intensity) |
19 |
54 |
1.46 |
4.13 |
38th |
30th |
16th |
14th |
203 |
| Hiking (day hike, light pack) flat/undulating |
15 |
74 |
1.15 |
5.69 |
18th |
18th |
9th |
11th |
176 |
| Housework- cleaning etc. (High Intensity) |
17 |
51 |
1.31 |
3.95 |
30th |
28th |
9th |
9th |
181 |
| Housework- cleaning etc. (Low Intensity) |
24 |
31 |
1.85 |
2.36 |
43rd |
40th |
23rd |
18th |
175 |
| Mountain Running (Medium Intensity) |
1 |
3 |
0.08 |
0.23 |
71st |
97th |
71st |
92nd |
102 |
| Moving boxes |
2 |
7 |
0.15 |
0.56 |
69th |
67th |
59th |
51st |
112 |
| Playing Guitar (standing, performing) |
1 |
3 |
0.08 |
0.23 |
26th |
25th |
22nd |
20th |
33 |
| Playing with Children (High Intensity) |
16 |
28 |
1.23 |
2.14 |
9th |
13th |
3rd |
4th |
73 |
| Playing with Children (Low Intensity) |
25 |
52 |
1.92 |
3.98 |
15th |
12th |
5th |
7th |
97 |
| Playing with Dog |
6 |
6 |
0.46 |
0.47 |
46th |
38th |
33rd |
27th |
83 |
| Raking |
2 |
7 |
0.15 |
0.53 |
46th |
48th |
36th |
28th |
101 |
| Shoveling/Digging/Earth Work |
14 |
145 |
1.08 |
11.13 |
4th |
2nd |
3rd |
2nd |
74 |
| Spinning Class |
6 |
13 |
0.46 |
1.00 |
19th |
33rd |
12th |
20th |
57 |
| Stairs (steady, up and down) |
1 |
6 |
0.08 |
0.46 |
64th |
48th |
63rd |
37th |
84 |
| Steps |
43 |
267 |
3.31 |
20.51 |
140th |
115th |
157th |
116th |
211 |
| Treadmill on Incline (High Intensity) |
1 |
4 |
0.08 |
0.30 |
68th |
82nd |
75th |
72nd |
94 |
| Walking |
188 |
538 |
14.46 |
41.37 |
60th |
69th |
23rd |
31st |
266 |
| Washing vehicles |
1 |
2 |
0.08 |
0.14 |
29th |
30th |
16th |
20th |
63 |
| Weightlifting |
43 |
88 |
3.31 |
6.79 |
45th |
36th |
12th |
7th |
223 |
| Yoga (Low Intensity) |
5 |
4 |
0.38 |
0.29 |
53rd |
55th |
44th |
44th |
141 |
| Yoga (Medium Intensity) |
17 |
23 |
1.31 |
1.79 |
13th |
20th |
8th |
10th |
141 |