| Biking on Graded Trail (non-technical, mostly flat) |
10 |
60 |
0.91 |
5.43 |
58th |
59th |
23rd |
27th |
170 |
| Biking on Road (pavement or stationary bike) |
32 |
154 |
2.91 |
13.97 |
52nd |
47th |
21st |
18th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
117 |
0.82 |
10.63 |
52nd |
40th |
23rd |
10th |
165 |
| Biking with load (pulling chariot, trailer, etc.) |
1 |
22 |
0.09 |
1.95 |
47th |
16th |
39th |
12th |
76 |
| Bodyweight Exercises (pushups, etc.) |
15 |
43 |
1.36 |
3.87 |
44th |
32nd |
16th |
8th |
166 |
| Bodywork (Low Intensity) |
1 |
1 |
0.09 |
0.10 |
54th |
59th |
54th |
47th |
87 |
| Breastfeeding |
9 |
73 |
0.82 |
6.64 |
32nd |
24th |
21st |
12th |
36 |
| Circuit Training (general) |
2 |
5 |
0.18 |
0.41 |
34th |
32nd |
26th |
23rd |
60 |
| Commuter Biking (frequent stopping, carrying a load) |
1 |
3 |
0.09 |
0.28 |
58th |
64th |
55th |
57th |
71 |
| Core Workout |
17 |
7 |
1.55 |
0.60 |
13th |
39th |
4th |
21st |
117 |
| Dancing |
1 |
6 |
0.09 |
0.55 |
95th |
90th |
97th |
79th |
125 |
| Firewood (cut/stack) |
1 |
4 |
0.09 |
0.37 |
60th |
63rd |
50th |
56th |
88 |
| Gardening/Yard Work (High Intensity) |
5 |
14 |
0.45 |
1.29 |
87th |
117th |
82nd |
107th |
193 |
| Gardening/Yard Work (Low Intensity) |
9 |
16 |
0.82 |
1.45 |
83rd |
101st |
47th |
77th |
203 |
| Hiking (day hike, light pack) elevation gain |
6 |
44 |
0.55 |
3.96 |
99th |
103rd |
77th |
79th |
207 |
| Hiking (day hike, light pack) flat/undulating |
1 |
6 |
0.09 |
0.50 |
136th |
132nd |
150th |
133rd |
176 |
| Housework- cleaning etc. (High Intensity) |
1 |
8 |
0.09 |
0.68 |
140th |
113th |
161st |
107th |
181 |
| Housework- cleaning etc. (Low Intensity) |
2 |
2 |
0.18 |
0.14 |
137th |
146th |
145th |
162nd |
175 |
| Jumping on Trampoline |
1 |
1 |
0.09 |
0.09 |
17th |
17th |
16th |
19th |
38 |
| Picking up Trash |
9 |
10 |
0.82 |
0.89 |
5th |
12th |
2nd |
7th |
88 |
| Playing with Children (Low Intensity) |
1 |
1 |
0.09 |
0.12 |
72nd |
79th |
64th |
63rd |
97 |
| Raking |
1 |
2 |
0.09 |
0.18 |
63rd |
81st |
56th |
67th |
101 |
| Running |
53 |
361 |
4.82 |
32.80 |
65th |
41st |
31st |
17th |
229 |
| Running pushing stroller |
7 |
38 |
0.64 |
3.47 |
5th |
2nd |
3rd |
2nd |
48 |
| Steps |
59 |
481 |
5.36 |
43.77 |
121st |
85th |
123rd |
51st |
211 |
| Swimming |
16 |
91 |
1.45 |
8.25 |
19th |
14th |
7th |
6th |
135 |
| Tennis |
13 |
30 |
1.18 |
2.77 |
3rd |
4th |
3rd |
2nd |
39 |
| Walking |
64 |
142 |
5.82 |
12.93 |
151st |
179th |
158th |
190th |
266 |
| Walking/Running on sand/beach |
1 |
3 |
0.09 |
0.25 |
86th |
90th |
76th |
69th |
119 |
| Weightlifting |
7 |
13 |
0.64 |
1.15 |
154th |
143rd |
163rd |
145th |
223 |
| Yoga (Medium Intensity) |
1 |
1 |
0.09 |
0.05 |
105th |
125th |
115th |
134th |
141 |