Empower Physical Therapy - Challenge Summary

2026 Challenge - Physical Therapists

1632.6 total miles 97th

116.6 average miles 89th

56.5 score 89th

14 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Archery 2 0.13 8th 2nd
Dirt biking (motorized, off road) 60 4.25 1st 1st
Stand Up Paddling (High Intensity) 5 0.32 7th 3rd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 16, 2026 100
Slowest Day May 30, 2026 30

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,056 75.42 103rd 95th
Weekend 577 41.19 96th 90th

Top 10 Activities By Count

Activity Count
Walking 166
Steps 93
Weightlifting 50
Breastfeeding 31
Running 29
Hiking (day hike, light pack) elevation gain 20
Bodyweight Exercises (pushups, etc.) 8
Commuter Biking (frequent stopping, carrying a load) 7
Basketball (Low Intensity) 6
Home Construction (Low Intensity) 6

Top 10 Activities By Miles

Activity Miles
Walking 497
Steps 372
Hiking (day hike, light pack) elevation gain 155
Running 118
Breastfeeding 106
Weightlifting 92
Dirt biking (motorized, off road) 60
Hiking (day hike, light pack) flat/undulating 28
Bodyweight Exercises (pushups, etc.) 25
Home Construction (Low Intensity) 24

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Archery 2 2 0.14 0.13 7th 8th 2nd 2nd 19
Auto/Aircraft Maintenance 1 6 0.07 0.42 36th 41st 36th 29th 60
Baseball/Softball 1 1 0.07 0.07 57th 62nd 55th 59th 74
Basketball (High Intensity) 5 22 0.36 1.58 6th 8th 4th 6th 39
Basketball (Low Intensity) 6 7 0.43 0.52 3rd 7th 5th 5th 46
Biking on Graded Trail (non-technical, mostly flat) 1 5 0.07 0.34 134th 143rd 154th 147th 170
Biking on Road (pavement or stationary bike) 4 12 0.29 0.86 176th 175th 190th 185th 230
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 1 3 0.07 0.20 133rd 159th 150th 159th 165
Bodyweight Exercises (pushups, etc.) 8 25 0.57 1.80 66th 48th 58th 30th 166
Breastfeeding 31 106 2.21 7.57 13th 15th 8th 10th 36
Changing tires (changeover) 1 1 0.07 0.07 23rd 37th 19th 34th 49
Circuit Training (general) 3 5 0.21 0.38 28th 32nd 22nd 26th 60
Commuter Biking (frequent stopping, carrying a load) 7 5 0.50 0.33 30th 54th 16th 52nd 71
Core Workout 1 1 0.07 0.09 86th 87th 90th 83rd 117
Dancing 1 13 0.07 0.96 95th 70th 108th 54th 125
Dirt biking (motorized, off road) 3 60 0.21 4.25 3rd 1st 3rd 1st 17
HIIT (High Intensity Interval Training) 1 1 0.07 0.10 94th 124th 105th 122nd 135
Hiking (day hike, light pack) elevation gain 20 155 1.43 11.05 32nd 29th 12th 13th 207
Hiking (day hike, light pack) flat/undulating 4 28 0.29 2.02 72nd 52nd 68th 44th 176
Home Construction (Low Intensity) 6 24 0.43 1.71 30th 35th 24th 26th 114
Housework- cleaning etc. (High Intensity) 2 5 0.14 0.32 112th 132nd 137th 142nd 181
Mowing (Push) 1 9 0.07 0.64 30th 15th 26th 9th 52
Pilates/Tai Chi 1 1 0.07 0.09 70th 79th 68th 73rd 89
Playing with Dog 1 1 0.07 0.07 69th 66th 73rd 66th 83
Rowing (Machine, Crew) constant rowing 1 3 0.07 0.21 61st 56th 65th 49th 85
Running 29 118 2.07 8.43 111th 125th 113th 113th 229
Shooting (skeet, target) 2 5 0.14 0.36 10th 11th 6th 6th 28
SkiErg 1 3 0.07 0.23 5th 5th 6th 5th 11
Soccer (Low Intensity) 1 3 0.07 0.21 19th 15th 11th 7th 39
Spikeball 1 4 0.07 0.26 5th 4th 8th 4th 13
Spinning Class 1 7 0.07 0.50 44th 44th 44th 38th 57
Stairstepper (machine, consistent) 1 1 0.07 0.07 58th 75th 58th 73rd 90
Stand Up Paddling (High Intensity) 1 5 0.07 0.32 2nd 7th 1st 3rd 9
Stand Up Paddling (Low Intensity) 1 4 0.07 0.29 10th 15th 9th 11th 22
Steps 93 372 6.64 26.61 99th 98th 102nd 107th 211
Treadmill on Incline (High Intensity) 1 12 0.07 0.84 68th 61st 80th 54th 94
Treadmill on Incline (Low Intensity) 1 4 0.07 0.25 86th 90th 90th 82nd 117
Walking 166 497 11.86 35.53 66th 73rd 41st 42nd 266
Weightlifting 50 92 3.57 6.60 37th 34th 9th 9th 223
Yoga (Low Intensity) 4 4 0.29 0.31 60th 55th 55th 42nd 141