| Auto/Aircraft Maintenance |
1 |
8 |
0.05 |
0.36 |
36th |
34th |
44th |
31st |
60 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
1 |
21 |
0.05 |
0.95 |
35th |
24th |
32nd |
23rd |
47 |
| Baseball/Softball |
9 |
11 |
0.41 |
0.48 |
19th |
22nd |
13th |
18th |
74 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
3 |
0.05 |
0.14 |
134th |
154th |
161st |
163rd |
170 |
| Biking on Road (pavement or stationary bike) |
52 |
186 |
2.36 |
8.47 |
27th |
35th |
31st |
39th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
24 |
0.14 |
1.10 |
92nd |
90th |
129th |
122nd |
165 |
| Biking with load (pulling chariot, trailer, etc.) |
5 |
17 |
0.23 |
0.77 |
18th |
21st |
22nd |
23rd |
76 |
| Bodyweight Exercises (pushups, etc.) |
6 |
5 |
0.27 |
0.21 |
82nd |
117th |
100th |
139th |
166 |
| Bodywork (High Intensity) |
1 |
1 |
0.05 |
0.03 |
41st |
49th |
47th |
56th |
67 |
| Bodywork (Low Intensity) |
4 |
2 |
0.18 |
0.10 |
35th |
44th |
32nd |
47th |
87 |
| Breastfeeding |
33 |
78 |
1.50 |
3.56 |
10th |
22nd |
14th |
20th |
36 |
| Bushwhacking |
1 |
16 |
0.05 |
0.72 |
13th |
6th |
16th |
4th |
31 |
| Changing tires (changeover) |
2 |
5 |
0.09 |
0.25 |
11th |
15th |
14th |
14th |
49 |
| Commuter Biking (frequent stopping, carrying a load) |
7 |
17 |
0.32 |
0.79 |
30th |
36th |
32nd |
32nd |
71 |
| Core Workout |
5 |
6 |
0.23 |
0.26 |
50th |
46th |
52nd |
51st |
117 |
| Dancing |
1 |
12 |
0.05 |
0.55 |
95th |
73rd |
112th |
79th |
125 |
| Deliver a baby |
1 |
100 |
0.05 |
4.55 |
1st |
2nd |
3rd |
4th |
7 |
| Firewood (cut/stack) |
1 |
16 |
0.05 |
0.73 |
60th |
42nd |
70th |
41st |
88 |
| Four wheeling |
1 |
4 |
0.05 |
0.16 |
17th |
19th |
14th |
12th |
32 |
| Gardening/Yard Work (High Intensity) |
2 |
6 |
0.09 |
0.27 |
138th |
153rd |
175th |
175th |
193 |
| Gardening/Yard Work (Low Intensity) |
11 |
20 |
0.50 |
0.90 |
66th |
91st |
88th |
116th |
203 |
| HIIT (High Intensity Interval Training) |
1 |
3 |
0.05 |
0.16 |
94th |
103rd |
117th |
112th |
135 |
| Hiking (day hike, light pack) elevation gain |
2 |
10 |
0.09 |
0.46 |
152nd |
176th |
193rd |
198th |
207 |
| Hiking (day hike, light pack) flat/undulating |
4 |
12 |
0.18 |
0.55 |
72nd |
102nd |
101st |
126th |
176 |
| Home Construction (High Intensity) |
4 |
17 |
0.18 |
0.75 |
29th |
38th |
25th |
32nd |
71 |
| Home Construction (Low Intensity) |
12 |
70 |
0.55 |
3.17 |
19th |
15th |
19th |
16th |
114 |
| Housework- cleaning etc. (High Intensity) |
3 |
13 |
0.14 |
0.58 |
103rd |
81st |
137th |
117th |
181 |
| Housework- cleaning etc. (Low Intensity) |
4 |
8 |
0.18 |
0.35 |
110th |
99th |
145th |
126th |
175 |
| Kettle Bell Workout |
10 |
17 |
0.45 |
0.79 |
9th |
14th |
8th |
13th |
47 |
| Mountain Running (Light Intensity) |
2 |
15 |
0.09 |
0.67 |
22nd |
18th |
33rd |
21st |
62 |
| Mountain Running (Medium Intensity) |
9 |
67 |
0.41 |
3.03 |
14th |
18th |
17th |
22nd |
102 |
| Nordic Skiing (High Intensity) |
1 |
4 |
0.05 |
0.16 |
3rd |
10th |
4th |
9th |
13 |
| Nordic Skiing (Light Intensity) |
1 |
4 |
0.05 |
0.17 |
7th |
11th |
9th |
13th |
14 |
| Packrafting |
1 |
1 |
0.05 |
0.05 |
8th |
20th |
12th |
18th |
21 |
| Pilates/Tai Chi |
12 |
25 |
0.55 |
1.16 |
17th |
17th |
12th |
12th |
89 |
| Playing with Children (High Intensity) |
1 |
1 |
0.05 |
0.05 |
46th |
62nd |
52nd |
63rd |
73 |
| Playing with Children (Low Intensity) |
2 |
2 |
0.09 |
0.07 |
55th |
64th |
64th |
72nd |
97 |
| Playing with Dog |
5 |
4 |
0.23 |
0.18 |
49th |
49th |
55th |
47th |
83 |
| Processing Game Meat (butchering) |
1 |
5 |
0.05 |
0.21 |
2nd |
2nd |
1st |
2nd |
4 |
| Raking |
1 |
3 |
0.05 |
0.14 |
63rd |
75th |
73rd |
78th |
101 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
11 |
0.05 |
0.48 |
15th |
19th |
17th |
16th |
35 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
3 |
4 |
0.14 |
0.19 |
10th |
41st |
20th |
36th |
66 |
| Running |
67 |
362 |
3.05 |
16.44 |
47th |
40th |
74th |
58th |
229 |
| Running pushing stroller |
8 |
27 |
0.36 |
1.22 |
1st |
5th |
6th |
8th |
48 |
| Soccer (High Intensity) |
12 |
34 |
0.55 |
1.54 |
4th |
7th |
5th |
7th |
50 |
| Spinning Class |
4 |
12 |
0.18 |
0.55 |
29th |
34th |
28th |
36th |
57 |
| Sprint / Interval Running |
1 |
4 |
0.05 |
0.18 |
19th |
11th |
34th |
24th |
59 |
| Stairs (steady, up and down) |
1 |
0 |
0.05 |
0.02 |
64th |
82nd |
75th |
81st |
84 |
| Steps |
90 |
293 |
4.09 |
13.31 |
102nd |
111th |
143rd |
151st |
211 |
| Swimming |
6 |
19 |
0.27 |
0.88 |
52nd |
54th |
69th |
64th |
135 |
| Treadmill on Incline (Low Intensity) |
5 |
10 |
0.23 |
0.45 |
49th |
59th |
56th |
69th |
117 |
| Walking |
232 |
576 |
10.55 |
26.19 |
46th |
64th |
55th |
102nd |
266 |
| Walking/Running on sand/beach |
1 |
2 |
0.05 |
0.10 |
86th |
96th |
100th |
103rd |
119 |
| Weightlifting |
22 |
34 |
1.00 |
1.53 |
88th |
88th |
128th |
123rd |
223 |
| Yoga (Low Intensity) |
2 |
1 |
0.09 |
0.06 |
89th |
111th |
114th |
112th |
141 |
| Yoga (Medium Intensity) |
3 |
5 |
0.14 |
0.24 |
78th |
80th |
92nd |
98th |
141 |