| Baseball/Softball |
5 |
5 |
0.23 |
0.24 |
20th |
25th |
16th |
17th |
61 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
3 |
0.05 |
0.14 |
122nd |
141st |
144th |
147th |
157 |
| Biking on Road (pavement or stationary bike) |
35 |
102 |
1.59 |
4.63 |
33rd |
49th |
40th |
61st |
224 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
3 |
0.05 |
0.16 |
105th |
134th |
129th |
139th |
142 |
| Biking with load (pulling chariot, trailer, etc.) |
4 |
14 |
0.18 |
0.63 |
15th |
19th |
22nd |
22nd |
64 |
| Bodyweight Exercises (pushups, etc.) |
5 |
3 |
0.23 |
0.12 |
78th |
121st |
87th |
137th |
154 |
| Bodywork (High Intensity) |
1 |
1 |
0.05 |
0.03 |
34th |
39th |
41st |
51st |
61 |
| Bodywork (Low Intensity) |
3 |
2 |
0.14 |
0.09 |
33rd |
36th |
33rd |
42nd |
75 |
| Breastfeeding |
4 |
35 |
0.18 |
1.58 |
26th |
20th |
25th |
17th |
29 |
| Commuter Biking (frequent stopping, carrying a load) |
7 |
17 |
0.32 |
0.79 |
25th |
31st |
22nd |
22nd |
64 |
| Core Workout |
3 |
4 |
0.14 |
0.16 |
55th |
50th |
60th |
53rd |
109 |
| Dancing |
1 |
12 |
0.05 |
0.55 |
81st |
58th |
91st |
59th |
110 |
| Deliver a baby |
1 |
100 |
0.05 |
4.55 |
1st |
2nd |
3rd |
4th |
6 |
| Gardening/Yard Work (High Intensity) |
1 |
2 |
0.05 |
0.09 |
137th |
161st |
161st |
167th |
171 |
| Gardening/Yard Work (Low Intensity) |
9 |
15 |
0.41 |
0.68 |
49th |
78th |
67th |
88th |
193 |
| HIIT (High Intensity Interval Training) |
1 |
3 |
0.05 |
0.16 |
84th |
93rd |
102nd |
97th |
123 |
| Hiking (day hike, light pack) elevation gain |
2 |
10 |
0.09 |
0.46 |
124th |
141st |
167th |
171st |
193 |
| Hiking (day hike, light pack) flat/undulating |
2 |
5 |
0.09 |
0.25 |
86th |
125th |
116th |
135th |
156 |
| Home Construction (High Intensity) |
4 |
17 |
0.18 |
0.75 |
19th |
26th |
15th |
19th |
57 |
| Home Construction (Low Intensity) |
9 |
50 |
0.41 |
2.28 |
17th |
13th |
15th |
11th |
96 |
| Housework- cleaning etc. (High Intensity) |
2 |
8 |
0.09 |
0.38 |
100th |
91st |
143rd |
109th |
167 |
| Housework- cleaning etc. (Low Intensity) |
2 |
3 |
0.09 |
0.12 |
122nd |
121st |
150th |
147th |
168 |
| Kettle Bell Workout |
9 |
15 |
0.41 |
0.69 |
8th |
14th |
6th |
12th |
41 |
| Mountain Running (Medium Intensity) |
1 |
6 |
0.05 |
0.27 |
60th |
70th |
70th |
72nd |
85 |
| Packrafting |
1 |
1 |
0.05 |
0.05 |
4th |
13th |
10th |
12th |
13 |
| Pilates/Tai Chi |
10 |
21 |
0.45 |
0.95 |
14th |
13th |
10th |
10th |
85 |
| Playing with Children (Low Intensity) |
1 |
1 |
0.05 |
0.05 |
60th |
65th |
66th |
70th |
90 |
| Playing with Dog |
4 |
3 |
0.18 |
0.13 |
46th |
45th |
49th |
42nd |
80 |
| Raking |
1 |
3 |
0.05 |
0.14 |
55th |
62nd |
63rd |
68th |
94 |
| Running |
57 |
293 |
2.59 |
13.33 |
36th |
34th |
59th |
52nd |
229 |
| Running pushing stroller |
7 |
23 |
0.32 |
1.05 |
1st |
3rd |
5th |
6th |
42 |
| Soccer (High Intensity) |
8 |
27 |
0.36 |
1.23 |
3rd |
7th |
5th |
6th |
48 |
| Spinning Class |
1 |
3 |
0.05 |
0.14 |
39th |
45th |
40th |
42nd |
49 |
| Stairs (steady, up and down) |
1 |
0 |
0.05 |
0.02 |
55th |
70th |
63rd |
68th |
74 |
| Steps |
36 |
137 |
1.64 |
6.21 |
127th |
128th |
169th |
167th |
204 |
| Swimming |
6 |
19 |
0.27 |
0.88 |
42nd |
45th |
58th |
52nd |
125 |
| Treadmill on Incline (Low Intensity) |
5 |
10 |
0.23 |
0.45 |
45th |
57th |
48th |
62nd |
108 |
| Walking |
179 |
442 |
8.14 |
20.07 |
35th |
51st |
39th |
71st |
266 |
| Walking/Running on sand/beach |
1 |
2 |
0.05 |
0.10 |
60th |
75th |
77th |
76th |
99 |
| Weightlifting |
19 |
28 |
0.86 |
1.28 |
80th |
84th |
123rd |
116th |
220 |
| Yoga (Low Intensity) |
1 |
1 |
0.05 |
0.03 |
100th |
96th |
121st |
119th |
133 |
| Yoga (Medium Intensity) |
1 |
2 |
0.05 |
0.09 |
96th |
103rd |
114th |
113th |
127 |