Backpacking |
1 |
6 |
0.11 |
0.67 |
39th |
48th |
31st |
41st |
52 |
Baseball/Softball |
1 |
1 |
0.11 |
0.11 |
62nd |
66th |
67th |
69th |
78 |
Biking on Road (pavement or stationary bike) |
5 |
41 |
0.56 |
4.57 |
135th |
107th |
149th |
109th |
188 |
Bodyweight Exercises (pushups, etc.) |
3 |
2 |
0.33 |
0.23 |
82nd |
87th |
78th |
89th |
134 |
Circuit Training (general) |
2 |
2 |
0.22 |
0.22 |
60th |
82nd |
49th |
71st |
96 |
Elliptical |
8 |
22 |
0.89 |
2.42 |
28th |
31st |
15th |
22nd |
103 |
Gardening/Yard Work (High Intensity) |
6 |
41 |
0.67 |
4.51 |
101st |
76th |
103rd |
63rd |
168 |
HIIT (High Intensity Interval Training) |
1 |
1 |
0.11 |
0.15 |
94th |
102nd |
92nd |
95th |
106 |
Housework- cleaning etc. (High Intensity) |
10 |
16 |
1.11 |
1.76 |
60th |
80th |
55th |
76th |
156 |
Nordic Skiing (High Intensity) |
1 |
12 |
0.11 |
1.30 |
4th |
5th |
5th |
5th |
10 |
Pilates/Tai Chi |
1 |
1 |
0.11 |
0.11 |
40th |
47th |
42nd |
46th |
52 |
Running |
26 |
70 |
2.89 |
7.77 |
92nd |
112th |
86th |
117th |
201 |
Soccer (High Intensity) |
6 |
30 |
0.67 |
3.33 |
8th |
7th |
11th |
7th |
47 |
Spinning Class |
7 |
30 |
0.78 |
3.33 |
35th |
37th |
18th |
24th |
79 |
Steps |
45 |
171 |
5.00 |
18.99 |
66th |
70th |
58th |
58th |
137 |
Swimming |
3 |
10 |
0.33 |
1.08 |
79th |
75th |
68th |
66th |
113 |
Walking |
35 |
90 |
3.89 |
10.02 |
149th |
160th |
175th |
179th |
221 |
Weightlifting |
15 |
27 |
1.67 |
3.01 |
51st |
47th |
29th |
21st |
142 |
Yoga (High Intensity) |
6 |
26 |
0.67 |
2.90 |
18th |
20th |
7th |
7th |
70 |
Yoga (Low Intensity) |
1 |
2 |
0.11 |
0.17 |
71st |
54th |
80th |
59th |
105 |
Yoga (Medium Intensity) |
14 |
40 |
1.56 |
4.47 |
13th |
10th |
13th |
7th |
117 |