Aerobic/Fitness Class (High Intensity) |
1 |
1 |
0.08 |
0.10 |
61st |
63rd |
64th |
63rd |
66 |
Baseball/Softball |
10 |
19 |
0.77 |
1.48 |
9th |
7th |
4th |
4th |
30 |
Biking on Road (pavement or stationary bike) |
29 |
169 |
2.23 |
13.03 |
22nd |
31st |
18th |
31st |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
55 |
267 |
4.23 |
20.53 |
9th |
14th |
6th |
10th |
72 |
Bodyweight Exercises (pushups, etc.) |
1 |
2 |
0.08 |
0.15 |
39th |
34th |
44th |
40th |
51 |
Bowling |
1 |
2 |
0.08 |
0.12 |
4th |
4th |
5th |
5th |
11 |
Elliptical |
4 |
8 |
0.31 |
0.58 |
21st |
30th |
24th |
30th |
48 |
Firewood (cut/stack) |
5 |
50 |
0.38 |
3.87 |
8th |
4th |
8th |
5th |
33 |
Football (High Intensity) |
1 |
1 |
0.08 |
0.08 |
2nd |
5th |
2nd |
3rd |
7 |
Gardening/Yard Work (High Intensity) |
22 |
128 |
1.69 |
9.87 |
20th |
14th |
15th |
9th |
67 |
HIIT (High Intensity Interval Training) |
6 |
24 |
0.46 |
1.87 |
22nd |
19th |
19th |
14th |
45 |
Hiking (day hike, light pack) elevation gain |
13 |
68 |
1.00 |
5.19 |
21st |
25th |
16th |
28th |
72 |
Housework- cleaning etc. (High Intensity) |
23 |
65 |
1.77 |
5.01 |
10th |
11th |
3rd |
6th |
55 |
Mowing (Push) |
2 |
7 |
0.15 |
0.54 |
13th |
19th |
11th |
12th |
33 |
Pilates/Tai Chi |
4 |
8 |
0.31 |
0.61 |
10th |
8th |
8th |
6th |
19 |
Playing with Children (Low Intensity) |
15 |
14 |
1.15 |
1.06 |
16th |
17th |
10th |
11th |
49 |
Raking |
7 |
15 |
0.54 |
1.14 |
8th |
10th |
4th |
5th |
36 |
Rock Climbing |
3 |
8 |
0.23 |
0.61 |
11th |
15th |
16th |
14th |
31 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
3 |
16 |
0.23 |
1.24 |
16th |
17th |
14th |
16th |
37 |
Running |
126 |
420 |
9.69 |
32.34 |
50th |
53rd |
64th |
65th |
87 |
Spinning Class |
3 |
17 |
0.23 |
1.28 |
7th |
7th |
10th |
9th |
22 |
Swimming |
6 |
26 |
0.46 |
1.99 |
26th |
28th |
24th |
27th |
56 |
Tennis |
4 |
9 |
0.31 |
0.67 |
2nd |
2nd |
3rd |
3rd |
9 |
Weightlifting |
3 |
14 |
0.23 |
1.10 |
43rd |
30th |
46th |
28th |
56 |
Yoga (High Intensity) |
6 |
13 |
0.46 |
0.96 |
9th |
13th |
9th |
16th |
32 |
Yoga (Medium Intensity) |
1 |
0 |
0.08 |
0.01 |
36th |
46th |
40th |
46th |
46 |