Aerobic/Fitness Class (Low Intensity) |
1 |
2 |
0.20 |
0.40 |
56th |
50th |
30th |
19th |
86 |
Backpacking |
6 |
89 |
1.20 |
17.85 |
7th |
4th |
2nd |
2nd |
66 |
Biking on Road (pavement or stationary bike) |
8 |
121 |
1.60 |
24.18 |
139th |
60th |
66th |
11th |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
21 |
0.80 |
4.13 |
103rd |
117th |
44th |
68th |
167 |
Bodyweight Exercises (pushups, etc.) |
13 |
11 |
2.60 |
2.29 |
45th |
83rd |
3rd |
21st |
167 |
Gardening/Yard Work (High Intensity) |
3 |
17 |
0.60 |
3.37 |
111th |
101st |
63rd |
31st |
200 |
Gardening/Yard Work (Low Intensity) |
1 |
2 |
0.20 |
0.30 |
167th |
179th |
161st |
174th |
203 |
Hiking (day hike, light pack) elevation gain |
24 |
412 |
4.80 |
82.35 |
39th |
11th |
4th |
2nd |
226 |
Hiking (day hike, light pack) flat/undulating |
32 |
419 |
6.40 |
83.82 |
5th |
1st |
1st |
1st |
184 |
Housework- cleaning etc. (High Intensity) |
1 |
5 |
0.20 |
0.90 |
119th |
104th |
99th |
69th |
156 |
Housework- cleaning etc. (Low Intensity) |
1 |
3 |
0.20 |
0.51 |
140th |
132nd |
127th |
102nd |
172 |
Kettle Bell Workout |
1 |
1 |
0.20 |
0.27 |
25th |
32nd |
10th |
13th |
35 |
Stairstepper (machine, consistent) |
2 |
9 |
0.40 |
1.85 |
45th |
32nd |
11th |
4th |
93 |
Treadmill on Incline (Low Intensity) |
2 |
8 |
0.40 |
1.60 |
59th |
62nd |
21st |
21st |
94 |
Walking |
27 |
68 |
5.40 |
13.50 |
215th |
220th |
195th |
206th |
277 |