Aerobic/Fitness Class (High Intensity) |
7 |
28 |
0.78 |
3.07 |
47th |
40th |
22nd |
18th |
123 |
Aerobic/Fitness Class (Low Intensity) |
13 |
13 |
1.44 |
1.46 |
8th |
12th |
4th |
4th |
86 |
Dancing |
1 |
2 |
0.11 |
0.26 |
79th |
106th |
81st |
98th |
117 |
E Bike (peddle assisted) |
1 |
5 |
0.11 |
0.56 |
23rd |
19th |
16th |
14th |
46 |
Elliptical |
23 |
41 |
2.56 |
4.53 |
4th |
13th |
2nd |
3rd |
103 |
Gardening/Yard Work (High Intensity) |
1 |
0 |
0.11 |
0.00 |
156th |
200th |
176th |
200th |
200 |
Gardening/Yard Work (Low Intensity) |
5 |
9 |
0.56 |
1.00 |
114th |
128th |
97th |
121st |
203 |
HIIT (High Intensity Interval Training) |
1 |
2 |
0.11 |
0.25 |
100th |
115th |
98th |
100th |
128 |
Housework- cleaning etc. (High Intensity) |
6 |
14 |
0.67 |
1.54 |
60th |
74th |
20th |
35th |
156 |
Housework- cleaning etc. (Low Intensity) |
51 |
58 |
5.67 |
6.46 |
15th |
22nd |
1st |
3rd |
172 |
Moving boxes |
3 |
18 |
0.33 |
1.98 |
52nd |
37th |
25th |
20th |
103 |
Running |
11 |
65 |
1.22 |
7.18 |
178th |
154th |
171st |
136th |
241 |
Spinning Class |
1 |
5 |
0.11 |
0.50 |
47th |
51st |
39th |
37th |
63 |
Sprint / Interval Running |
1 |
2 |
0.11 |
0.22 |
28th |
37th |
20th |
20th |
57 |
Steps |
151 |
447 |
16.78 |
49.70 |
64th |
82nd |
12th |
39th |
213 |
Swimming, treading water/leisure |
1 |
3 |
0.11 |
0.33 |
63rd |
66th |
54th |
51st |
92 |
Tennis |
2 |
1 |
0.22 |
0.17 |
24th |
46th |
15th |
28th |
51 |
Walking |
102 |
291 |
11.33 |
32.28 |
111th |
126th |
55th |
86th |
277 |
Walking/Running on sand/beach |
1 |
8 |
0.11 |
0.90 |
80th |
52nd |
72nd |
29th |
120 |
Yoga (High Intensity) |
2 |
8 |
0.22 |
0.89 |
56th |
60th |
43rd |
43rd |
101 |