Biking on Road (pavement or stationary bike) |
8 |
15 |
1.33 |
2.58 |
116th |
138th |
110th |
135th |
188 |
Elliptical |
7 |
18 |
1.17 |
2.92 |
35th |
35th |
9th |
16th |
103 |
Gardening/Yard Work (High Intensity) |
2 |
6 |
0.33 |
0.99 |
134th |
145th |
131st |
133rd |
168 |
Hiking (day hike, light pack) elevation gain |
2 |
26 |
0.33 |
4.36 |
135th |
115th |
131st |
89th |
176 |
Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.17 |
0.26 |
132nd |
141st |
134th |
141st |
156 |
Kettle Bell Workout |
17 |
68 |
2.83 |
11.39 |
1st |
1st |
2nd |
2nd |
23 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
9 |
0.33 |
1.51 |
34th |
48th |
15th |
25th |
74 |
Tag/Capture the Flag/Similar |
1 |
4 |
0.17 |
0.65 |
7th |
10th |
5th |
7th |
15 |
Walking |
42 |
184 |
7.00 |
30.60 |
140th |
132nd |
127th |
97th |
221 |
Weightlifting |
1 |
2 |
0.17 |
0.33 |
121st |
117th |
127th |
113th |
142 |
Yoga (Low Intensity) |
4 |
6 |
0.67 |
1.00 |
39th |
24th |
18th |
9th |
105 |
Yoga (Medium Intensity) |
11 |
33 |
1.83 |
5.50 |
21st |
13th |
10th |
5th |
117 |