RSA Engineering, Inc. - Challenge Summary

2019 Challenge - Architectural/Engineering/Construction

2270.6 total miles 40th

84.0 average miles 142nd

27 team members

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 04, 2019 158
Slowest Day May 22, 2019 34

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,498 55.48 44th 151st
Weekend 773 28.61 32nd 108th

Top 10 Activities By Count

Activity Count
Walking 233
Running 96
Biking on Road (pavement or stationary bike) 40
Gardening/Yard Work (High Intensity) 36
Spinning Class 28
Housework- cleaning etc. (High Intensity) 25
HIIT (High Intensity Interval Training) 19
Basketball (High Intensity) 18
Steps 17
Swimming 17

Top 10 Activities By Miles

Activity Miles
Walking 679
Running 488
Biking on Road (pavement or stationary bike) 162
Spinning Class 107
Gardening/Yard Work (High Intensity) 106
Hiking (day hike, light pack) elevation gain 94
HIIT (High Intensity Interval Training) 89
Housework- cleaning etc. (High Intensity) 75
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 50
Steps 48

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 6 8 0.22 0.30 43rd 76th 70th 103rd 114
Barre 1 2 0.04 0.07 10th 10th 14th 13th 16
Baseball/Softball 5 4 0.19 0.16 29th 42nd 44th 57th 78
Basketball (High Intensity) 18 29 0.67 1.06 6th 14th 12th 19th 53
Biking on Road (pavement or stationary bike) 40 162 1.48 6.01 47th 46th 103rd 85th 188
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 9 50 0.33 1.87 55th 64th 85th 92nd 139
Bodyweight Exercises (pushups, etc.) 3 2 0.11 0.07 82nd 87th 116th 121st 134
Circuit Training (general) 2 6 0.07 0.22 60th 56th 83rd 71st 96
Dancing 1 8 0.04 0.30 54th 46th 74th 58th 78
Elliptical 2 6 0.07 0.22 60th 64th 90th 88th 103
Gardening/Yard Work (High Intensity) 36 106 1.33 3.92 21st 33rd 51st 75th 168
Golf (NO cart) 3 6 0.11 0.22 6th 7th 10th 11th 24
HIIT (High Intensity Interval Training) 19 89 0.70 3.31 17th 9th 30th 18th 106
Hiking (day hike, light pack) elevation gain 13 94 0.48 3.48 57th 49th 113th 105th 176
Housework- cleaning etc. (High Intensity) 25 75 0.93 2.78 31st 28th 62nd 48th 156
Jumping on Trampoline 7 4 0.26 0.13 3rd 7th 6th 10th 27
Mountain Running (High Intensity) 5 36 0.19 1.32 17th 23rd 32nd 34th 63
Mountain Running (Medium Intensity) 5 47 0.19 1.72 31st 30th 51st 44th 78
Mowing (Push) 7 46 0.26 1.71 4th 4th 16th 11th 82
Picking up Trash 2 3 0.07 0.11 14th 25th 24th 31st 44
Playing with Children (Low Intensity) 3 4 0.11 0.13 59th 57th 81st 78th 96
Raking 5 18 0.19 0.67 7th 4th 23rd 16th 74
Rowing (Machine, Crew) constant rowing 2 3 0.07 0.11 30th 35th 44th 46th 58
Running 96 488 3.56 18.07 19th 20th 64th 49th 201
Sand Volleyball 1 3 0.04 0.11 8th 8th 13th 11th 15
Soccer (High Intensity) 3 11 0.11 0.39 23rd 18th 32nd 25th 47
Spinning Class 28 107 1.04 3.96 10th 12th 10th 18th 79
Stairstepper (machine, consistent) 7 16 0.26 0.58 18th 12th 29th 21st 77
Steps 17 48 0.63 1.80 104th 118th 122nd 124th 137
Swimming 17 42 0.63 1.56 23rd 41st 39th 59th 113
Volleyball 2 6 0.07 0.23 10th 8th 17th 12th 22
Walking 233 679 8.63 25.14 31st 44th 101st 116th 221
Weightlifting 10 37 0.37 1.36 71st 34th 100th 59th 142
Yoga (High Intensity) 4 20 0.15 0.74 28th 28th 46th 36th 70
Yoga (Low Intensity) 1 2 0.04 0.06 71st 54th 100th 88th 105
Yoga (Medium Intensity) 2 5 0.07 0.20 80th 78th 107th 97th 117