| Backpacking |
3 |
2 |
0.43 |
0.32 |
19th |
64th |
11th |
49th |
66 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
2 |
0.43 |
0.21 |
102nd |
175th |
75th |
176th |
187 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
6 |
0.14 |
0.89 |
142nd |
149th |
143rd |
138th |
167 |
| Bodyweight Exercises (pushups, etc.) |
13 |
9 |
1.86 |
1.29 |
45th |
90th |
9th |
47th |
167 |
| Bushwhacking |
1 |
4 |
0.14 |
0.57 |
16th |
23rd |
4th |
11th |
27 |
| Chair Yoga |
1 |
1 |
0.14 |
0.11 |
14th |
15th |
12th |
9th |
27 |
| Core Workout |
15 |
10 |
2.14 |
1.48 |
16th |
27th |
6th |
11th |
103 |
| Firewood (cut/stack) |
1 |
2 |
0.14 |
0.29 |
69th |
91st |
43rd |
74th |
95 |
| Fishing (High Intensity) |
1 |
9 |
0.14 |
1.29 |
22nd |
12th |
5th |
3rd |
39 |
| Fishing (Low Intensity) |
3 |
12 |
0.43 |
1.75 |
20th |
13th |
4th |
3rd |
57 |
| Gardening/Yard Work (Low Intensity) |
3 |
13 |
0.43 |
1.82 |
134th |
112th |
119th |
67th |
203 |
| Hiking (day hike, light pack) elevation gain |
19 |
132 |
2.71 |
18.90 |
52nd |
63rd |
13th |
13th |
226 |
| Hiking (day hike, light pack) flat/undulating |
26 |
145 |
3.71 |
20.74 |
9th |
7th |
2nd |
2nd |
184 |
| Mountain Running (Light Intensity) |
1 |
3 |
0.14 |
0.43 |
39th |
60th |
23rd |
38th |
64 |
| Pickleball |
2 |
7 |
0.29 |
0.96 |
42nd |
36th |
27th |
19th |
74 |
| Rock Climbing |
9 |
35 |
1.29 |
5.02 |
18th |
14th |
8th |
4th |
58 |
| Rowing (Machine, Crew) constant rowing |
3 |
18 |
0.43 |
2.50 |
39th |
23rd |
17th |
11th |
75 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
1 |
10 |
0.14 |
1.41 |
52nd |
29th |
27th |
7th |
95 |
| Running |
11 |
30 |
1.57 |
4.27 |
178th |
197th |
145th |
177th |
241 |
| Shoveling/Digging/Earth Work |
2 |
8 |
0.29 |
1.11 |
27th |
36th |
11th |
18th |
56 |
| Steps |
30 |
170 |
4.29 |
24.21 |
153rd |
134th |
142nd |
106th |
213 |
| Swimming |
15 |
89 |
2.14 |
12.67 |
23rd |
16th |
9th |
6th |
142 |
| Swimming, treading water/leisure |
7 |
18 |
1.00 |
2.57 |
17th |
20th |
1st |
3rd |
92 |
| Walking |
64 |
181 |
9.14 |
25.90 |
159th |
160th |
93rd |
123rd |
277 |
| Weightlifting |
2 |
1 |
0.29 |
0.19 |
197th |
210th |
204th |
215th |
224 |
| Yoga (Low Intensity) |
27 |
33 |
3.86 |
4.70 |
10th |
4th |
2nd |
2nd |
137 |