Backpacking |
1 |
6 |
0.10 |
0.60 |
45th |
54th |
35th |
42nd |
66 |
Biking on Road (pavement or stationary bike) |
7 |
8 |
0.70 |
0.76 |
148th |
189th |
157th |
198th |
231 |
Bodyweight Exercises (pushups, etc.) |
9 |
2 |
0.90 |
0.19 |
58th |
137th |
28th |
142nd |
167 |
Bodywork (Low Intensity) |
5 |
1 |
0.50 |
0.07 |
28th |
64th |
18th |
59th |
90 |
Curling |
1 |
0 |
0.10 |
0.02 |
2nd |
3rd |
3rd |
3rd |
4 |
Elliptical |
12 |
6 |
1.20 |
0.58 |
17th |
60th |
7th |
38th |
103 |
Elliptical |
6 |
4 |
0.60 |
0.37 |
5th |
17th |
2nd |
10th |
46 |
Gardening/Yard Work (High Intensity) |
1 |
2 |
0.10 |
0.16 |
156th |
177th |
180th |
191st |
200 |
Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.10 |
0.15 |
119th |
132nd |
135th |
141st |
156 |
Housework- cleaning etc. (Low Intensity) |
2 |
3 |
0.20 |
0.32 |
124th |
132nd |
127th |
119th |
172 |
Playing with Dog |
1 |
0 |
0.10 |
0.03 |
62nd |
75th |
60th |
69th |
82 |
Raking |
2 |
4 |
0.20 |
0.36 |
33rd |
46th |
14th |
22nd |
85 |
Running |
6 |
9 |
0.60 |
0.90 |
206th |
225th |
219th |
233rd |
241 |
Stairs (steady, up and down) |
8 |
13 |
0.80 |
1.32 |
27th |
30th |
9th |
13th |
81 |
Stairstepper (machine, consistent) |
8 |
6 |
0.80 |
0.64 |
15th |
41st |
2nd |
21st |
93 |
Steps |
83 |
290 |
8.30 |
28.98 |
96th |
106th |
78th |
86th |
213 |
Volleyball |
2 |
5 |
0.20 |
0.46 |
15th |
9th |
6th |
6th |
43 |
Walking |
124 |
373 |
12.40 |
37.26 |
96th |
103rd |
41st |
60th |
277 |
Walking/Running on sand/beach |
7 |
23 |
0.70 |
2.28 |
19th |
20th |
6th |
5th |
120 |
Weightlifting |
32 |
29 |
3.20 |
2.91 |
57th |
94th |
17th |
59th |
224 |
Yoga (High Intensity) |
1 |
2 |
0.10 |
0.22 |
74th |
93rd |
67th |
81st |
101 |
Yoga (Low Intensity) |
2 |
0 |
0.20 |
0.03 |
81st |
127th |
70th |
125th |
137 |
Yoga (Medium Intensity) |
1 |
3 |
0.10 |
0.26 |
109th |
97th |
105th |
90th |
131 |