Biking on Graded Trail (non-technical, mostly flat) |
5 |
27 |
0.83 |
4.52 |
88th |
87th |
35th |
44th |
187 |
Biking with load (pulling chariot, trailer, etc.) |
2 |
7 |
0.33 |
1.10 |
35th |
43rd |
10th |
18th |
69 |
Firewood (cut/stack) |
2 |
14 |
0.33 |
2.35 |
52nd |
50th |
15th |
11th |
95 |
Gardening/Yard Work (High Intensity) |
1 |
4 |
0.17 |
0.66 |
156th |
155th |
155th |
150th |
200 |
Hiking (day hike, light pack) elevation gain |
1 |
6 |
0.17 |
1.01 |
208th |
214th |
212th |
206th |
226 |
Housework- cleaning etc. (Low Intensity) |
2 |
1 |
0.33 |
0.17 |
124th |
151st |
97th |
146th |
172 |
Picking up Trash |
2 |
5 |
0.33 |
0.75 |
26th |
24th |
5th |
3rd |
68 |
Running |
10 |
25 |
1.67 |
4.17 |
183rd |
205th |
135th |
181st |
241 |
Soccer (Low Intensity) |
1 |
1 |
0.17 |
0.19 |
23rd |
34th |
14th |
15th |
51 |
Stairs (steady, up and down) |
8 |
34 |
1.33 |
5.58 |
27th |
14th |
7th |
2nd |
81 |
Steps |
62 |
291 |
10.33 |
48.55 |
117th |
105th |
60th |
43rd |
213 |
Throwing Frisbee |
2 |
1 |
0.33 |
0.09 |
1st |
7th |
2nd |
8th |
22 |
Walking |
78 |
458 |
13.00 |
76.26 |
138th |
86th |
36th |
5th |
277 |