AK Namaste - Challenge Summary

2025 Challenge - Healthy Heroes

768.4 total miles 173rd

51.2 average miles 259th

15 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Fascia Blasting 1 0.09 4th 3rd
Scuba Diving / Snorkeling 18 1.21 4th 3rd
Yoga (Low Intensity) 45 3.00 2nd 3rd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 01, 2025 53
Slowest Day May 25, 2025 6
Slowest Day May 28, 2025 6
Slowest Day May 27, 2025 6

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 540 35.98 172nd 258th
Weekend 229 15.26 175th 260th

Top 10 Activities By Count

Activity Count
Walking 71
HIIT (High Intensity Interval Training) 20
Weightlifting 20
Biking on Road (pavement or stationary bike) 18
Aerobic/Fitness Class (High Intensity) 15
Crossfit 14
Yoga (Low Intensity) 11
Dancing 10
Yoga (High Intensity) 7
Yoga (Medium Intensity) 6

Top 10 Activities By Miles

Activity Miles
Walking 179
Biking on Road (pavement or stationary bike) 86
Dancing 55
Yoga (Low Intensity) 45
Aerobic/Fitness Class (High Intensity) 38
Crossfit 37
HIIT (High Intensity Interval Training) 31
Weightlifting 25
Yoga (Medium Intensity) 22
Swimming, treading water/leisure 21

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 15 38 1.00 2.55 16th 26th 13th 24th 123
Aerobic/Fitness Class (Low Intensity) 2 4 0.13 0.24 44th 35th 42nd 34th 86
Badminton 1 4 0.07 0.27 11th 11th 9th 9th 23
Barre 3 9 0.20 0.57 22nd 18th 17th 14th 49
Biking on Road (pavement or stationary bike) 18 86 1.20 5.75 90th 80th 93rd 87th 231
Bodyweight Exercises (pushups, etc.) 1 4 0.07 0.27 131st 117th 157th 130th 167
Bodywork (High Intensity) 3 15 0.20 0.99 18th 7th 17th 5th 65
Bodywork (Low Intensity) 1 3 0.07 0.20 63rd 43rd 64th 34th 90
Boxing/Sparring 2 4 0.13 0.27 17th 23rd 14th 17th 28
Chair Yoga 1 1 0.07 0.04 14th 15th 16th 16th 27
Changing tires (changeover) 1 1 0.07 0.09 13th 29th 15th 20th 38
Competitive Games (paintball, water balloon fights etc.) 1 2 0.07 0.13 10th 16th 13th 14th 19
Crossfit 14 37 0.93 2.44 15th 25th 11th 20th 67
Dancing 10 55 0.67 3.64 21st 24th 12th 14th 117
Dog Agility Training (High Intensity) 1 6 0.07 0.40 9th 9th 8th 4th 13
Dog Agility Training (Low Intensity) 1 2 0.07 0.10 19th 14th 16th 15th 31
Fascia Blasting 2 1 0.13 0.09 2nd 4th 2nd 3rd 8
Firewood (cut/stack) 4 15 0.27 1.01 27th 46th 24th 32nd 95
Gardening/Yard Work (High Intensity) 3 6 0.20 0.40 111th 144th 142nd 165th 200
HIIT (High Intensity Interval Training) 20 31 1.33 2.04 15th 34th 12th 25th 128
Hiking (day hike, light pack) elevation gain 1 8 0.07 0.54 208th 205th 225th 222nd 226
Hiking (day hike, light pack) flat/undulating 3 7 0.20 0.47 100th 141st 117th 148th 184
Housework- cleaning etc. (High Intensity) 3 9 0.20 0.60 84th 86th 99th 93rd 156
Housework- cleaning etc. (Low Intensity) 3 4 0.20 0.27 112th 118th 127th 127th 172
Moving boxes 2 7 0.13 0.46 62nd 66th 59th 47th 103
Painting (house, etc.) 2 10 0.13 0.68 24th 16th 15th 11th 43
Peloton (High Intensity) 1 7 0.07 0.47 35th 28th 33rd 22nd 44
Pickleball 2 5 0.13 0.35 42nd 41st 46th 42nd 74
Pilates/Tai Chi 1 3 0.07 0.18 68th 66th 67th 60th 89
Playing with Dog 1 1 0.07 0.09 62nd 60th 65th 54th 82
Raking 1 2 0.07 0.13 48th 58th 47th 60th 85
Rowing (Machine, Crew) constant rowing 4 8 0.27 0.53 34th 39th 27th 29th 75
Sand Volleyball 3 6 0.20 0.40 4th 7th 5th 7th 18
Scuba Diving / Snorkeling 5 18 0.33 1.21 3rd 4th 2nd 3rd 22
Shooting (skeet, target) 1 2 0.07 0.14 15th 21st 18th 13th 33
Soccer (High Intensity) 5 9 0.33 0.60 17th 28th 12th 23rd 51
Sprint / Interval Running 2 3 0.13 0.20 13th 30th 16th 22nd 57
Stand Up Paddling (Low Intensity) 1 3 0.07 0.20 14th 31st 21st 27th 52
Steps 2 7 0.13 0.46 203rd 205th 209th 207th 213
Swimming 1 1 0.07 0.08 120th 125th 131st 131st 142
Swimming, treading water/leisure 4 21 0.27 1.40 23rd 16th 25th 10th 92
Throwing, Tossing Games (axe, balls, bean bags, etc.) 1 2 0.07 0.12 12th 6th 11th 7th 28
Volleyball 4 2 0.27 0.14 9th 16th 5th 14th 43
Walking 71 179 4.73 11.91 150th 161st 206th 214th 277
Walking/Running on sand/beach 3 10 0.20 0.70 39th 44th 42nd 38th 120
Weightlifting 20 25 1.33 1.64 93rd 107th 96th 112th 224
Yoga (High Intensity) 7 20 0.47 1.34 23rd 30th 21st 23rd 101
Yoga (Low Intensity) 11 45 0.73 3.00 31st 2nd 22nd 3rd 137
Yoga (Medium Intensity) 6 22 0.40 1.45 47th 21st 43rd 21st 131