| Backpacking |
4 |
36 |
0.50 |
4.44 |
14th |
19th |
9th |
14th |
66 |
| Basketball (Low Intensity) |
2 |
5 |
0.25 |
0.56 |
16th |
9th |
7th |
4th |
56 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
11 |
0.13 |
1.38 |
144th |
125th |
154th |
113th |
187 |
| Biking on Road (pavement or stationary bike) |
9 |
19 |
1.13 |
2.35 |
130th |
155th |
96th |
148th |
231 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
56 |
1.13 |
7.05 |
67th |
83rd |
25th |
40th |
167 |
| Bodyweight Exercises (pushups, etc.) |
2 |
1 |
0.25 |
0.17 |
120th |
153rd |
108th |
147th |
167 |
| Competitive Games (paintball, water balloon fights etc.) |
3 |
6 |
0.38 |
0.78 |
2nd |
6th |
2nd |
3rd |
19 |
| Core Workout |
10 |
11 |
1.25 |
1.41 |
23rd |
25th |
13th |
13th |
103 |
| Dancing |
1 |
7 |
0.13 |
0.84 |
79th |
84th |
70th |
56th |
117 |
| Football (High Intensity) |
1 |
3 |
0.13 |
0.37 |
3rd |
3rd |
1st |
2nd |
7 |
| Football (Low Intensity) |
1 |
1 |
0.13 |
0.13 |
4th |
4th |
3rd |
4th |
14 |
| Gardening/Yard Work (Low Intensity) |
1 |
4 |
0.13 |
0.44 |
167th |
160th |
178th |
160th |
203 |
| Hiking (day hike, light pack) elevation gain |
5 |
36 |
0.63 |
4.52 |
136th |
146th |
109th |
121st |
226 |
| Mountain Running (Light Intensity) |
1 |
5 |
0.13 |
0.57 |
39th |
49th |
26th |
32nd |
64 |
| Pickleball |
4 |
6 |
0.50 |
0.74 |
33rd |
39th |
17th |
28th |
74 |
| Playing with Children (Low Intensity) |
1 |
0 |
0.13 |
0.02 |
80th |
100th |
71st |
101st |
103 |
| Running |
15 |
30 |
1.88 |
3.81 |
157th |
197th |
124th |
187th |
241 |
| Sand Volleyball |
4 |
6 |
0.50 |
0.72 |
1st |
7th |
1st |
4th |
18 |
| Scuba Diving / Snorkeling |
1 |
4 |
0.13 |
0.50 |
9th |
12th |
4th |
6th |
22 |
| Slacklining |
3 |
3 |
0.38 |
0.39 |
1st |
1st |
1st |
1st |
4 |
| Soccer (Low Intensity) |
1 |
1 |
0.13 |
0.13 |
23rd |
34th |
16th |
19th |
51 |
| Spikeball |
11 |
14 |
1.38 |
1.74 |
1st |
1st |
1st |
1st |
11 |
| Steps |
2 |
11 |
0.25 |
1.36 |
203rd |
202nd |
205th |
202nd |
213 |
| Surfing |
1 |
8 |
0.13 |
1.00 |
11th |
15th |
6th |
8th |
18 |
| Swimming, treading water/leisure |
3 |
11 |
0.38 |
1.31 |
35th |
31st |
12th |
14th |
92 |
| Throwing Frisbee |
1 |
1 |
0.13 |
0.13 |
7th |
7th |
6th |
7th |
22 |
| Ultimate Frisbee |
7 |
16 |
0.88 |
2.00 |
2nd |
5th |
1st |
3rd |
20 |
| Unicycling |
7 |
25 |
0.88 |
3.11 |
2nd |
2nd |
1st |
1st |
4 |
| Walking |
4 |
7 |
0.50 |
0.81 |
263rd |
270th |
272nd |
273rd |
277 |
| Water Aerobics |
2 |
1 |
0.25 |
0.16 |
7th |
16th |
7th |
11th |
18 |
| Weightlifting |
15 |
32 |
1.88 |
4.04 |
115th |
89th |
49th |
29th |
224 |
| Welding, Fabrication |
2 |
6 |
0.25 |
0.70 |
2nd |
2nd |
1st |
2nd |
5 |