Aerobic/Fitness Class (High Intensity) |
20 |
79 |
2.00 |
7.94 |
11th |
11th |
4th |
3rd |
123 |
Aerobic/Fitness Class (Low Intensity) |
3 |
3 |
0.30 |
0.30 |
35th |
40th |
17th |
24th |
86 |
Backpacking |
2 |
8 |
0.20 |
0.75 |
27th |
51st |
17th |
33rd |
66 |
Backpacking Heavy Load (Hunting, Mountaineering) |
1 |
3 |
0.10 |
0.26 |
36th |
45th |
27th |
42nd |
49 |
Biking on Graded Trail (non-technical, mostly flat) |
2 |
16 |
0.20 |
1.60 |
123rd |
113th |
132nd |
104th |
187 |
Biking on Road (pavement or stationary bike) |
24 |
175 |
2.40 |
17.46 |
71st |
44th |
38th |
18th |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
6 |
0.10 |
0.59 |
142nd |
149th |
154th |
153rd |
167 |
Bodyweight Exercises (pushups, etc.) |
7 |
28 |
0.70 |
2.81 |
68th |
43rd |
47th |
14th |
167 |
Core Workout |
4 |
8 |
0.40 |
0.79 |
49th |
32nd |
31st |
20th |
103 |
HIIT (High Intensity Interval Training) |
4 |
14 |
0.40 |
1.38 |
62nd |
58th |
42nd |
33rd |
128 |
Hiking (day hike, light pack) elevation gain |
5 |
22 |
0.50 |
2.20 |
136th |
173rd |
125th |
174th |
226 |
Hiking (day hike, light pack) flat/undulating |
6 |
19 |
0.60 |
1.86 |
66th |
95th |
40th |
70th |
184 |
Rowing (Machine, Crew) constant rowing |
1 |
2 |
0.10 |
0.20 |
57th |
58th |
57th |
52nd |
75 |
Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
1 |
3 |
0.10 |
0.33 |
52nd |
64th |
42nd |
49th |
95 |
Running |
105 |
509 |
10.50 |
50.87 |
18th |
20th |
6th |
8th |
241 |
Running pushing stroller |
1 |
2 |
0.10 |
0.15 |
29th |
40th |
22nd |
32nd |
45 |
Steps |
23 |
92 |
2.30 |
9.21 |
168th |
163rd |
169th |
169th |
213 |
Walking |
80 |
235 |
8.00 |
23.45 |
134th |
141st |
132nd |
140th |
277 |
Yoga (Low Intensity) |
1 |
1 |
0.10 |
0.10 |
105th |
103rd |
103rd |
92nd |
137 |
Yoga (Medium Intensity) |
1 |
2 |
0.10 |
0.20 |
109th |
116th |
105th |
101st |
131 |