Biking on Road (pavement or stationary bike) |
3 |
9 |
0.50 |
1.45 |
186th |
183rd |
177th |
169th |
231 |
Circuit Training (general) |
2 |
4 |
0.33 |
0.67 |
35th |
41st |
15th |
19th |
69 |
Coaching |
15 |
28 |
2.50 |
4.59 |
9th |
14th |
2nd |
2nd |
45 |
Gardening/Yard Work (High Intensity) |
1 |
2 |
0.17 |
0.33 |
156th |
177th |
155th |
171st |
200 |
Gardening/Yard Work (Low Intensity) |
2 |
6 |
0.33 |
1.00 |
146th |
143rd |
131st |
121st |
203 |
Hiking (day hike, light pack) elevation gain |
2 |
3 |
0.33 |
0.53 |
188th |
223rd |
165th |
223rd |
226 |
Hiking (day hike, light pack) flat/undulating |
2 |
15 |
0.33 |
2.50 |
121st |
105th |
78th |
52nd |
184 |
Housework- cleaning etc. (High Intensity) |
1 |
11 |
0.17 |
1.75 |
119th |
81st |
113th |
32nd |
156 |
Mowing (Push) |
2 |
11 |
0.33 |
1.75 |
39th |
26th |
5th |
4th |
79 |
Pilates/Tai Chi |
4 |
11 |
0.67 |
1.76 |
39th |
29th |
13th |
6th |
89 |
Rugby (Low Intensity) |
7 |
16 |
1.17 |
2.61 |
1st |
1st |
1st |
1st |
5 |
Running |
21 |
202 |
3.50 |
33.74 |
126th |
68th |
64th |
13th |
241 |
Soccer (Low Intensity) |
1 |
2 |
0.17 |
0.25 |
23rd |
23rd |
14th |
13th |
51 |
Spinning Class |
8 |
25 |
1.33 |
4.17 |
13th |
23rd |
5th |
6th |
63 |
Stand Up Paddling (Low Intensity) |
1 |
2 |
0.17 |
0.39 |
14th |
42nd |
11th |
18th |
52 |
Surfing |
1 |
5 |
0.17 |
0.75 |
11th |
17th |
5th |
10th |
18 |
Swimming |
1 |
1 |
0.17 |
0.21 |
120th |
125th |
101st |
111th |
142 |
Ultimate Frisbee |
2 |
6 |
0.33 |
0.98 |
7th |
11th |
6th |
5th |
20 |
Walking |
39 |
59 |
6.50 |
9.81 |
195th |
226th |
166th |
226th |
277 |
Weightlifting |
5 |
11 |
0.83 |
1.82 |
167th |
148th |
148th |
104th |
224 |
Yoga (Low Intensity) |
8 |
7 |
1.33 |
1.21 |
45th |
38th |
8th |
5th |
137 |
Yoga (Medium Intensity) |
5 |
12 |
0.83 |
1.98 |
54th |
47th |
14th |
10th |
131 |