Aerobic/Fitness Class (Low Intensity) |
1 |
1 |
0.14 |
0.19 |
56th |
68th |
40th |
39th |
86 |
Basketball (Low Intensity) |
1 |
1 |
0.14 |
0.16 |
31st |
38th |
15th |
15th |
56 |
Biking on Road (pavement or stationary bike) |
1 |
1 |
0.14 |
0.19 |
220th |
226th |
220th |
224th |
231 |
Boxing/Sparring |
13 |
59 |
1.86 |
8.46 |
5th |
4th |
1st |
1st |
28 |
Breastfeeding |
2 |
12 |
0.29 |
1.74 |
19th |
20th |
17th |
15th |
21 |
Core Workout |
1 |
1 |
0.14 |
0.16 |
78th |
77th |
64th |
59th |
103 |
Dancing |
2 |
4 |
0.29 |
0.57 |
68th |
93rd |
31st |
72nd |
117 |
Gardening/Yard Work (High Intensity) |
1 |
3 |
0.14 |
0.42 |
156th |
169th |
165th |
163rd |
200 |
Gardening/Yard Work (Low Intensity) |
3 |
6 |
0.43 |
0.80 |
134th |
143rd |
119th |
136th |
203 |
Hiking (day hike, light pack) elevation gain |
5 |
46 |
0.71 |
6.62 |
136th |
127th |
95th |
76th |
226 |
Housework- cleaning etc. (High Intensity) |
3 |
8 |
0.43 |
1.07 |
84th |
92nd |
46th |
60th |
156 |
Pickleball |
1 |
1 |
0.14 |
0.11 |
56th |
66th |
42nd |
61st |
74 |
Running |
7 |
25 |
1.00 |
3.50 |
200th |
205th |
182nd |
193rd |
241 |
Skateboard/Longboarding |
2 |
5 |
0.29 |
0.75 |
5th |
5th |
2nd |
2nd |
10 |
Stairstepper (machine, consistent) |
2 |
4 |
0.29 |
0.52 |
45th |
50th |
21st |
26th |
93 |
Steps |
76 |
313 |
10.86 |
44.67 |
100th |
99th |
51st |
47th |
213 |
Walking |
64 |
189 |
9.14 |
26.99 |
159th |
158th |
93rd |
115th |
277 |
Weightlifting |
5 |
6 |
0.71 |
0.86 |
167th |
171st |
161st |
164th |
224 |