Biking on Graded Trail (non-technical, mostly flat) |
9 |
26 |
0.75 |
2.16 |
59th |
88th |
41st |
89th |
187 |
Biking on Road (pavement or stationary bike) |
4 |
5 |
0.33 |
0.42 |
173rd |
201st |
196th |
212th |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
27 |
0.50 |
2.24 |
92nd |
110th |
70th |
106th |
167 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.08 |
0.11 |
131st |
153rd |
152nd |
161st |
167 |
Crossfit |
13 |
52 |
1.08 |
4.36 |
17th |
14th |
9th |
7th |
67 |
Disc Golf |
1 |
4 |
0.08 |
0.31 |
31st |
40th |
20th |
24th |
44 |
Elliptical |
1 |
1 |
0.08 |
0.06 |
75th |
88th |
73rd |
95th |
103 |
Elliptical |
1 |
3 |
0.08 |
0.23 |
23rd |
22nd |
20th |
18th |
46 |
Farming |
1 |
1 |
0.08 |
0.08 |
18th |
25th |
15th |
20th |
26 |
Fishing (High Intensity) |
1 |
2 |
0.08 |
0.13 |
22nd |
37th |
14th |
29th |
39 |
Gardening/Yard Work (High Intensity) |
5 |
14 |
0.42 |
1.18 |
89th |
110th |
86th |
113th |
200 |
Gardening/Yard Work (Low Intensity) |
9 |
32 |
0.75 |
2.69 |
84th |
67th |
60th |
43rd |
203 |
Hiking (day hike, light pack) elevation gain |
3 |
19 |
0.25 |
1.62 |
168th |
181st |
189th |
192nd |
226 |
Hiking (day hike, light pack) flat/undulating |
3 |
9 |
0.25 |
0.75 |
100th |
129th |
96th |
131st |
184 |
Jumping on Trampoline |
1 |
0 |
0.08 |
0.01 |
19th |
34th |
18th |
31st |
36 |
PIYO |
1 |
0 |
0.08 |
0.04 |
6th |
9th |
4th |
9th |
9 |
Running |
16 |
66 |
1.33 |
5.49 |
151st |
153rd |
158th |
162nd |
241 |
Steps |
126 |
659 |
10.50 |
54.90 |
74th |
64th |
57th |
32nd |
213 |
Swimming, treading water/leisure |
1 |
6 |
0.08 |
0.50 |
63rd |
49th |
63rd |
36th |
92 |
Walking |
55 |
167 |
4.58 |
13.90 |
170th |
164th |
209th |
203rd |
277 |
Weightlifting |
1 |
1 |
0.08 |
0.08 |
211th |
210th |
222nd |
223rd |
224 |
Yoga (Medium Intensity) |
1 |
3 |
0.08 |
0.22 |
109th |
97th |
109th |
95th |
131 |