Aerobic/Fitness Class (High Intensity) |
43 |
147 |
1.79 |
6.14 |
4th |
3rd |
10th |
7th |
66 |
Badminton |
2 |
3 |
0.08 |
0.11 |
5th |
8th |
4th |
7th |
9 |
Baseball/Softball |
1 |
1 |
0.04 |
0.03 |
29th |
29th |
30th |
30th |
30 |
Basketball (High Intensity) |
9 |
38 |
0.38 |
1.57 |
5th |
5th |
4th |
5th |
30 |
Biking on Road (pavement or stationary bike) |
33 |
260 |
1.38 |
10.82 |
19th |
23rd |
30th |
36th |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
93 |
0.46 |
3.89 |
41st |
40th |
58th |
53rd |
72 |
Bodyweight Exercises (pushups, etc.) |
15 |
22 |
0.63 |
0.91 |
14th |
10th |
15th |
12th |
51 |
Bowling |
4 |
5 |
0.17 |
0.20 |
1st |
1st |
2nd |
3rd |
11 |
Boxing/Sparring |
8 |
45 |
0.33 |
1.88 |
2nd |
2nd |
2nd |
3rd |
6 |
Gardening/Yard Work (High Intensity) |
6 |
6 |
0.25 |
0.27 |
46th |
56th |
58th |
64th |
67 |
HIIT (High Intensity Interval Training) |
37 |
137 |
1.54 |
5.71 |
2nd |
2nd |
3rd |
3rd |
45 |
Hiking (day hike, light pack) elevation gain |
12 |
64 |
0.50 |
2.68 |
22nd |
28th |
41st |
47th |
72 |
Hockey (High Intensity) |
1 |
0 |
0.04 |
0.01 |
18th |
24th |
27th |
26th |
34 |
Housework- cleaning etc. (High Intensity) |
8 |
19 |
0.33 |
0.78 |
33rd |
32nd |
43rd |
42nd |
55 |
Jump Rope |
5 |
11 |
0.21 |
0.45 |
3rd |
4th |
3rd |
4th |
10 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
2 |
15 |
0.08 |
0.63 |
7th |
7th |
8th |
6th |
11 |
Mountain Running (High Intensity) |
1 |
8 |
0.04 |
0.35 |
18th |
22nd |
21st |
22nd |
27 |
Mountain Running (Medium Intensity) |
5 |
35 |
0.21 |
1.44 |
13th |
17th |
24th |
24th |
41 |
Mowing (Push) |
1 |
2 |
0.04 |
0.08 |
18th |
27th |
30th |
32nd |
33 |
Playing with Children (Low Intensity) |
7 |
5 |
0.29 |
0.20 |
21st |
27th |
27th |
36th |
49 |
Rock Climbing |
2 |
6 |
0.08 |
0.25 |
17th |
18th |
25th |
24th |
31 |
Rowing (Machine, Crew) constant rowing |
5 |
7 |
0.21 |
0.28 |
4th |
13th |
5th |
13th |
28 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
3 |
12 |
0.13 |
0.50 |
16th |
21st |
18th |
24th |
37 |
Running |
261 |
951 |
10.88 |
39.62 |
26th |
31st |
55th |
55th |
87 |
Scuba Diving / Snorkeling |
4 |
22 |
0.17 |
0.94 |
1st |
1st |
2nd |
1st |
10 |
Skateboard/Longboarding |
1 |
0 |
0.04 |
0.02 |
5th |
8th |
5th |
8th |
8 |
Spinning Class |
15 |
98 |
0.63 |
4.06 |
2nd |
3rd |
2nd |
1st |
22 |
Stairstepper (machine, consistent) |
1 |
2 |
0.04 |
0.10 |
26th |
22nd |
32nd |
26th |
36 |
Surfing |
2 |
9 |
0.08 |
0.38 |
1st |
4th |
2nd |
4th |
5 |
Swimming |
20 |
72 |
0.83 |
3.00 |
8th |
14th |
12th |
18th |
56 |
Weightlifting |
48 |
104 |
2.00 |
4.35 |
5th |
4th |
4th |
2nd |
56 |
Yoga (Medium Intensity) |
1 |
4 |
0.04 |
0.17 |
36th |
33rd |
45th |
39th |
46 |