| Aerobic/Fitness Class (Low Intensity) |
6 |
16 |
3.00 |
8.17 |
21st |
8th |
3rd |
2nd |
86 |
| Biking on Road (pavement or stationary bike) |
3 |
4 |
1.50 |
2.17 |
186th |
206th |
73rd |
152nd |
231 |
| Bodyweight Exercises (pushups, etc.) |
1 |
4 |
0.50 |
2.01 |
131st |
117th |
62nd |
31st |
167 |
| Chair Yoga |
1 |
1 |
0.50 |
0.38 |
14th |
15th |
1st |
2nd |
27 |
| Core Workout |
2 |
4 |
1.00 |
1.98 |
69th |
50th |
16th |
9th |
103 |
| Crossfit |
1 |
2 |
0.50 |
1.01 |
59th |
63rd |
23rd |
33rd |
67 |
| Gardening/Yard Work (High Intensity) |
2 |
3 |
1.00 |
1.55 |
131st |
169th |
21st |
94th |
200 |
| Gardening/Yard Work (Low Intensity) |
1 |
2 |
0.50 |
0.75 |
167th |
179th |
103rd |
141st |
203 |
| Handcycling |
2 |
2 |
1.00 |
1.05 |
2nd |
3rd |
1st |
1st |
5 |
| Walking |
21 |
68 |
10.50 |
33.75 |
226th |
220th |
71st |
77th |
277 |
| Walking/Running on sand/beach |
1 |
3 |
0.50 |
1.38 |
80th |
88th |
11th |
19th |
120 |