Aerobic/Fitness Class (High Intensity) |
8 |
25 |
4.00 |
12.58 |
39th |
46th |
2nd |
2nd |
123 |
Aerobic/Fitness Class (Low Intensity) |
14 |
17 |
7.00 |
8.53 |
6th |
7th |
1st |
1st |
86 |
Biking on Graded Trail (non-technical, mostly flat) |
3 |
8 |
1.50 |
3.95 |
102nd |
140th |
17th |
48th |
187 |
Biking on Road (pavement or stationary bike) |
13 |
63 |
6.50 |
31.54 |
112th |
98th |
6th |
9th |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
34 |
3.00 |
17.06 |
92nd |
97th |
10th |
12th |
167 |
Bodyweight Exercises (pushups, etc.) |
4 |
15 |
2.00 |
7.55 |
94th |
64th |
6th |
3rd |
167 |
Bodywork (High Intensity) |
1 |
3 |
0.50 |
1.49 |
40th |
27th |
6th |
4th |
65 |
Dog Agility Training (Low Intensity) |
3 |
4 |
1.50 |
2.07 |
10th |
10th |
1st |
1st |
31 |
Gardening/Yard Work (High Intensity) |
1 |
3 |
0.50 |
1.49 |
156th |
169th |
74th |
98th |
200 |
Gardening/Yard Work (Low Intensity) |
12 |
24 |
6.00 |
11.75 |
64th |
87th |
2nd |
5th |
203 |
Hiking (day hike, light pack) elevation gain |
1 |
6 |
0.50 |
3.02 |
208th |
214th |
125th |
149th |
226 |
Housework- cleaning etc. (Low Intensity) |
1 |
2 |
0.50 |
0.77 |
140th |
142nd |
74th |
79th |
172 |
Nordic Skiing (High Intensity) |
1 |
20 |
0.50 |
9.75 |
5th |
5th |
1st |
1st |
13 |
Steps |
7 |
35 |
3.50 |
17.69 |
191st |
185th |
154th |
136th |
213 |
Walking |
33 |
92 |
16.50 |
45.87 |
202nd |
207th |
19th |
29th |
277 |
Yoga (Low Intensity) |
1 |
1 |
0.50 |
0.25 |
105th |
103rd |
35th |
55th |
137 |
Yoga (Medium Intensity) |
2 |
4 |
1.00 |
2.05 |
86th |
90th |
7th |
9th |
131 |