Baseball/Softball |
4 |
10 |
0.50 |
1.28 |
39th |
26th |
16th |
7th |
89 |
Biking on Graded Trail (non-technical, mostly flat) |
3 |
19 |
0.38 |
2.39 |
102nd |
107th |
88th |
82nd |
187 |
Biking on Road (pavement or stationary bike) |
30 |
209 |
3.75 |
26.08 |
58th |
33rd |
17th |
10th |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
60 |
1.00 |
7.50 |
73rd |
79th |
28th |
38th |
167 |
Biking with load (pulling chariot, trailer, etc.) |
5 |
25 |
0.63 |
3.14 |
13th |
14th |
5th |
4th |
69 |
Bodyweight Exercises (pushups, etc.) |
1 |
3 |
0.13 |
0.34 |
131st |
128th |
137th |
121st |
167 |
Circuit Training (general) |
1 |
2 |
0.13 |
0.19 |
43rd |
50th |
32nd |
35th |
69 |
Gardening/Yard Work (High Intensity) |
5 |
13 |
0.63 |
1.61 |
89th |
113th |
56th |
91st |
200 |
Gardening/Yard Work (Low Intensity) |
7 |
14 |
0.88 |
1.80 |
101st |
108th |
56th |
73rd |
203 |
Hiking (day hike, light pack) elevation gain |
9 |
123 |
1.13 |
15.38 |
100th |
70th |
58th |
26th |
226 |
Hiking (day hike, light pack) flat/undulating |
1 |
3 |
0.13 |
0.38 |
146th |
166th |
146th |
157th |
184 |
Housework- cleaning etc. (High Intensity) |
1 |
4 |
0.13 |
0.47 |
119th |
112th |
124th |
106th |
156 |
Housework- cleaning etc. (Low Intensity) |
3 |
16 |
0.38 |
1.98 |
112th |
69th |
90th |
25th |
172 |
Mountain Running (High Intensity) |
1 |
21 |
0.13 |
2.67 |
53rd |
47th |
38th |
27th |
90 |
Mountain Running (Medium Intensity) |
3 |
26 |
0.38 |
3.26 |
56th |
51st |
30th |
30th |
116 |
Mowing the Lawn |
2 |
4 |
0.25 |
0.50 |
38th |
49th |
13th |
20th |
98 |
Playing with Children (High Intensity) |
2 |
21 |
0.25 |
2.63 |
47th |
16th |
25th |
9th |
75 |
Playing with Children (Low Intensity) |
1 |
2 |
0.13 |
0.19 |
80th |
78th |
71st |
73rd |
103 |
Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
1 |
1 |
0.13 |
0.08 |
52nd |
86th |
33rd |
75th |
95 |
Running |
70 |
321 |
8.75 |
40.07 |
40th |
45th |
8th |
10th |
241 |
Running pushing stroller |
1 |
4 |
0.13 |
0.51 |
29th |
33rd |
16th |
14th |
45 |
Steps |
16 |
137 |
2.00 |
17.07 |
177th |
141st |
176th |
138th |
213 |
Swimming |
13 |
67 |
1.63 |
8.37 |
28th |
22nd |
11th |
11th |
142 |
Tennis |
5 |
15 |
0.63 |
1.92 |
9th |
7th |
6th |
6th |
51 |
Walking |
65 |
270 |
8.13 |
33.75 |
156th |
130th |
129th |
77th |
277 |
Walking/Running on sand/beach |
3 |
10 |
0.38 |
1.24 |
39th |
44th |
21st |
21st |
120 |
Weightlifting |
1 |
2 |
0.13 |
0.25 |
211th |
204th |
219th |
210th |
224 |