Biking on Graded Trail (non-technical, mostly flat) |
1 |
14 |
0.50 |
6.75 |
144th |
118th |
63rd |
25th |
187 |
Biking on Road (pavement or stationary bike) |
1 |
3 |
0.50 |
1.58 |
220th |
210th |
177th |
168th |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
235 |
8.00 |
117.29 |
39th |
20th |
3rd |
3rd |
167 |
Bodyweight Exercises (pushups, etc.) |
1 |
2 |
0.50 |
1.01 |
131st |
137th |
62nd |
62nd |
167 |
Downhill Skiing (Backcountry) |
1 |
9 |
0.50 |
4.50 |
18th |
23rd |
4th |
5th |
33 |
Gardening/Yard Work (High Intensity) |
6 |
24 |
3.00 |
11.88 |
83rd |
88th |
3rd |
4th |
200 |
Gardening/Yard Work (Low Intensity) |
1 |
3 |
0.50 |
1.50 |
167th |
167th |
103rd |
90th |
203 |
Golf (NO cart) |
3 |
8 |
1.50 |
4.00 |
23rd |
25th |
1st |
1st |
68 |
Hiking (day hike, light pack) elevation gain |
17 |
215 |
8.50 |
107.70 |
64th |
37th |
1st |
1st |
226 |
Hiking (day hike, light pack) flat/undulating |
2 |
5 |
1.00 |
2.63 |
121st |
153rd |
19th |
48th |
184 |
Mountain Running (High Intensity) |
4 |
65 |
2.00 |
32.44 |
30th |
23rd |
2nd |
1st |
90 |
Mountain Running (Medium Intensity) |
1 |
10 |
0.50 |
4.90 |
81st |
85th |
20th |
23rd |
116 |
Peloton (High Intensity) |
1 |
3 |
0.50 |
1.60 |
35th |
36th |
9th |
12th |
44 |
Pickleball |
1 |
2 |
0.50 |
0.75 |
56th |
59th |
17th |
26th |
74 |
Running |
30 |
235 |
15.00 |
117.41 |
97th |
62nd |
3rd |
3rd |
241 |
Spinning Class |
7 |
33 |
3.50 |
16.25 |
16th |
13th |
1st |
2nd |
63 |
Surfing |
1 |
3 |
0.50 |
1.50 |
11th |
18th |
2nd |
5th |
18 |
Treadmill on Incline (High Intensity) |
3 |
12 |
1.50 |
6.18 |
49th |
57th |
2nd |
4th |
100 |
Walking |
7 |
24 |
3.50 |
11.87 |
254th |
245th |
224th |
216th |
277 |
Weightlifting |
2 |
1 |
1.00 |
0.50 |
197th |
210th |
129th |
188th |
224 |
Yoga (Medium Intensity) |
1 |
2 |
0.50 |
0.99 |
109th |
116th |
33rd |
35th |
131 |