Basketball (High Intensity) |
13 |
48 |
0.76 |
2.79 |
2nd |
3rd |
3rd |
1st |
40 |
Basketball (Low Intensity) |
1 |
5 |
0.06 |
0.26 |
31st |
9th |
32nd |
9th |
56 |
Biking on Graded Trail (non-technical, mostly flat) |
1 |
9 |
0.06 |
0.53 |
144th |
136th |
178th |
155th |
187 |
Biking on Road (pavement or stationary bike) |
27 |
236 |
1.59 |
13.88 |
65th |
28th |
69th |
26th |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
32 |
0.12 |
1.87 |
126th |
101st |
151st |
112th |
167 |
Coaching |
10 |
19 |
0.59 |
1.10 |
16th |
17th |
9th |
10th |
45 |
Core Workout |
1 |
0 |
0.06 |
0.03 |
78th |
97th |
89th |
97th |
103 |
Crossfit |
8 |
42 |
0.47 |
2.46 |
31st |
18th |
26th |
18th |
67 |
Dancing |
1 |
2 |
0.06 |
0.12 |
79th |
106th |
102nd |
107th |
117 |
E Bike (peddle assisted) |
4 |
12 |
0.24 |
0.73 |
7th |
9th |
7th |
8th |
46 |
Elliptical |
1 |
2 |
0.06 |
0.12 |
75th |
79th |
85th |
83rd |
103 |
Fascia Blasting |
26 |
3 |
1.53 |
0.16 |
1st |
2nd |
1st |
1st |
8 |
Fishing (High Intensity) |
1 |
5 |
0.06 |
0.26 |
22nd |
24th |
19th |
18th |
39 |
Fishing (Low Intensity) |
5 |
13 |
0.29 |
0.77 |
7th |
11th |
8th |
9th |
57 |
Gardening/Yard Work (High Intensity) |
3 |
9 |
0.18 |
0.52 |
111th |
129th |
153rd |
156th |
200 |
Gardening/Yard Work (Low Intensity) |
2 |
3 |
0.12 |
0.20 |
146th |
167th |
183rd |
186th |
203 |
Golf (NO cart) |
1 |
4 |
0.06 |
0.24 |
46th |
40th |
47th |
38th |
68 |
Hiking (day hike, light pack) elevation gain |
14 |
88 |
0.82 |
5.15 |
76th |
91st |
81st |
107th |
226 |
Hiking (day hike, light pack) flat/undulating |
3 |
17 |
0.18 |
0.98 |
100th |
101st |
125th |
117th |
184 |
Hockey (High Intensity) |
5 |
18 |
0.29 |
1.06 |
7th |
7th |
4th |
4th |
32 |
Home Construction (High Intensity) |
8 |
131 |
0.47 |
7.69 |
11th |
3rd |
6th |
2nd |
81 |
Home Construction (Low Intensity) |
5 |
38 |
0.29 |
2.24 |
38th |
33rd |
30th |
20th |
104 |
Housework- cleaning etc. (High Intensity) |
3 |
8 |
0.18 |
0.44 |
84th |
92nd |
110th |
110th |
156 |
Housework- cleaning etc. (Low Intensity) |
2 |
2 |
0.12 |
0.09 |
124th |
142nd |
152nd |
164th |
172 |
Mountain Running (High Intensity) |
1 |
8 |
0.06 |
0.46 |
53rd |
69th |
66th |
66th |
90 |
Mountain Running (Medium Intensity) |
1 |
3 |
0.06 |
0.18 |
81st |
111th |
92nd |
110th |
116 |
Painting (house, etc.) |
2 |
3 |
0.12 |
0.18 |
24th |
31st |
18th |
24th |
43 |
Pilates/Tai Chi |
7 |
19 |
0.41 |
1.12 |
25th |
18th |
25th |
14th |
89 |
Playing with Children (Low Intensity) |
4 |
19 |
0.24 |
1.14 |
54th |
28th |
54th |
15th |
103 |
Raking |
1 |
1 |
0.06 |
0.06 |
48th |
74th |
56th |
76th |
85 |
Rowing (Machine, Crew) constant rowing |
4 |
3 |
0.24 |
0.18 |
34th |
54th |
31st |
56th |
75 |
Running |
20 |
65 |
1.18 |
3.84 |
128th |
154th |
175th |
186th |
241 |
Soccer (High Intensity) |
11 |
38 |
0.65 |
2.21 |
6th |
9th |
5th |
5th |
51 |
Soccer (Low Intensity) |
8 |
11 |
0.47 |
0.63 |
4th |
4th |
6th |
7th |
51 |
Sprint / Interval Running |
1 |
6 |
0.06 |
0.35 |
28th |
14th |
30th |
12th |
57 |
Stairstepper (machine, consistent) |
10 |
41 |
0.59 |
2.39 |
10th |
10th |
4th |
2nd |
93 |
Steps |
16 |
128 |
0.94 |
7.53 |
177th |
146th |
192nd |
178th |
213 |
Tennis |
8 |
24 |
0.47 |
1.39 |
4th |
6th |
9th |
8th |
51 |
Treadmill on Incline (High Intensity) |
6 |
38 |
0.35 |
2.22 |
32nd |
27th |
29th |
18th |
100 |
Treadmill on Incline (Low Intensity) |
3 |
12 |
0.18 |
0.69 |
48th |
46th |
50th |
41st |
94 |
Walking |
33 |
76 |
1.94 |
4.48 |
202nd |
215th |
255th |
255th |
277 |
Washing vehicles |
1 |
1 |
0.06 |
0.07 |
29th |
47th |
23rd |
33rd |
53 |
Waterskiing |
9 |
5 |
0.53 |
0.29 |
1st |
3rd |
2nd |
3rd |
4 |
Weightlifting |
18 |
33 |
1.06 |
1.91 |
101st |
86th |
126th |
99th |
224 |
Yoga (High Intensity) |
1 |
5 |
0.06 |
0.28 |
74th |
72nd |
82nd |
74th |
101 |
Yoga (Medium Intensity) |
4 |
11 |
0.24 |
0.66 |
61st |
48th |
68th |
47th |
131 |