Biking on Graded Trail (non-technical, mostly flat) |
8 |
43 |
2.00 |
10.85 |
68th |
70th |
9th |
10th |
187 |
Biking on Road (pavement or stationary bike) |
21 |
188 |
5.25 |
47.09 |
85th |
40th |
12th |
5th |
231 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
59 |
805 |
14.75 |
201.27 |
7th |
3rd |
1st |
1st |
167 |
Bodywork (Low Intensity) |
1 |
2 |
0.25 |
0.38 |
63rd |
48th |
30th |
25th |
90 |
Changing tires (changeover) |
1 |
1 |
0.25 |
0.25 |
13th |
29th |
4th |
8th |
38 |
Dancing |
1 |
6 |
0.25 |
1.51 |
79th |
87th |
38th |
34th |
117 |
Downhill Skiing (Backcountry) |
11 |
87 |
2.75 |
21.69 |
2nd |
3rd |
2nd |
2nd |
33 |
Gardening/Yard Work (High Intensity) |
1 |
8 |
0.25 |
1.98 |
156th |
133rd |
123rd |
78th |
200 |
Hiking (day hike, light pack) elevation gain |
2 |
22 |
0.50 |
5.48 |
188th |
173rd |
125th |
97th |
226 |
Home Construction (High Intensity) |
1 |
3 |
0.25 |
0.81 |
50th |
74th |
19th |
42nd |
81 |
Home Construction (Low Intensity) |
1 |
7 |
0.25 |
1.63 |
79th |
68th |
35th |
28th |
104 |
Housework- cleaning etc. (Low Intensity) |
1 |
5 |
0.25 |
1.19 |
140th |
107th |
111th |
52nd |
172 |
Mountain Running (High Intensity) |
4 |
45 |
1.00 |
11.31 |
30th |
32nd |
6th |
6th |
90 |
Mountain Running (Medium Intensity) |
8 |
62 |
2.00 |
15.48 |
20th |
28th |
5th |
7th |
116 |
Mowing (Push) |
1 |
4 |
0.25 |
1.00 |
48th |
53rd |
13th |
7th |
79 |
Playing with Dog |
1 |
5 |
0.25 |
1.28 |
62nd |
41st |
40th |
12th |
82 |
Running |
10 |
55 |
2.50 |
13.79 |
183rd |
165th |
94th |
72nd |
241 |
Steps |
7 |
33 |
1.75 |
8.29 |
191st |
187th |
180th |
175th |
213 |
Walking |
5 |
45 |
1.25 |
11.17 |
260th |
233rd |
260th |
219th |
277 |
Weightlifting |
5 |
7 |
1.25 |
1.75 |
167th |
165th |
105th |
107th |
224 |