Aerobic/Fitness Class (High Intensity) |
8 |
27 |
0.38 |
1.31 |
39th |
42nd |
47th |
44th |
123 |
Barre |
1 |
2 |
0.05 |
0.09 |
37th |
42nd |
38th |
37th |
49 |
Baseball/Softball |
1 |
1 |
0.05 |
0.05 |
71st |
75th |
77th |
79th |
89 |
Biking on Road (pavement or stationary bike) |
3 |
4 |
0.14 |
0.19 |
186th |
206th |
220th |
224th |
231 |
Bodyweight Exercises (pushups, etc.) |
5 |
8 |
0.24 |
0.40 |
88th |
92nd |
114th |
113th |
167 |
Golf (NO cart) |
2 |
8 |
0.10 |
0.38 |
30th |
25th |
36th |
24th |
68 |
HIIT (High Intensity Interval Training) |
2 |
6 |
0.10 |
0.29 |
77th |
75th |
103rd |
94th |
128 |
Hiking (day hike, light pack) elevation gain |
2 |
5 |
0.10 |
0.26 |
188th |
219th |
223rd |
225th |
226 |
Mountain Running (High Intensity) |
1 |
7 |
0.05 |
0.33 |
53rd |
73rd |
70th |
73rd |
90 |
Mountain Running (Light Intensity) |
1 |
4 |
0.05 |
0.19 |
39th |
54th |
45th |
53rd |
64 |
Moving boxes |
1 |
6 |
0.05 |
0.28 |
85th |
69th |
85th |
68th |
103 |
Peloton (High Intensity) |
2 |
10 |
0.10 |
0.45 |
26th |
27th |
29th |
25th |
44 |
Pilates/Tai Chi |
1 |
2 |
0.05 |
0.09 |
68th |
74th |
77th |
76th |
89 |
Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
1 |
1 |
0.05 |
0.06 |
52nd |
86th |
67th |
82nd |
95 |
Running |
50 |
281 |
2.38 |
13.39 |
63rd |
52nd |
98th |
76th |
241 |
Sprint / Interval Running |
2 |
7 |
0.10 |
0.33 |
13th |
11th |
23rd |
15th |
57 |
Stairstepper (machine, consistent) |
1 |
1 |
0.05 |
0.06 |
62nd |
79th |
72nd |
83rd |
93 |
Swimming |
4 |
23 |
0.19 |
1.09 |
76th |
54th |
96th |
57th |
142 |
Wakeboarding |
2 |
2 |
0.10 |
0.11 |
2nd |
3rd |
1st |
2nd |
4 |
Walking |
166 |
728 |
7.90 |
34.66 |
70th |
51st |
134th |
72nd |
277 |
Weightlifting |
8 |
15 |
0.38 |
0.72 |
145th |
131st |
191st |
177th |
224 |
Yoga (High Intensity) |
5 |
20 |
0.24 |
0.96 |
32nd |
30th |
40th |
39th |
101 |
Yoga (Low Intensity) |
4 |
6 |
0.19 |
0.29 |
62nd |
42nd |
75th |
46th |
137 |
Yoga (Medium Intensity) |
7 |
3 |
0.33 |
0.15 |
40th |
97th |
49th |
111th |
131 |